Nutrition Facts for Favorite beef vegetable soup

Favorite Beef Vegetable Soup

Cozy up with a bowl of this hearty Favorite Beef Vegetable Soup, the ultimate comfort food that’s packed with rich flavors and wholesome ingredients! Tender chunks of seared stew beef pair beautifully with a medley of fresh vegetables, including carrots, celery, potatoes, green beans, and sweet corn, all simmered in a savory tomato-beef broth infused with garlic, thyme, and a hint of bay leaf. Ready in just under two hours, this satisfying soup is perfect for feeding a hungry crowd or meal prepping for the week. Garnished with fresh parsley for a burst of color and freshness, it's the ideal one-pot meal for chilly nights. Whether you're seeking a low-effort dinner or a nutrient-rich comfort dish, this easy-to-make soup is bound to become a family favorite.

Nutriscore Rating: 69/100
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Image of Favorite Beef Vegetable Soup
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1.5 pounds stew beef (cut into bite-sized cubes)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 medium yellow onion (diced)
  • 3 cloves garlic (minced)
  • 3 large carrots (sliced)
  • 3 stalks celery (sliced)
  • 2 medium russet potatoes (peeled and diced)
  • 14.5 ounces diced tomatoes (canned, with juice)
  • 6 cups beef broth
  • 2 tablespoons tomato paste
  • 1 cup green beans (trimmed and cut into 1-inch pieces)
  • 1 cup corn kernels (frozen or fresh)
  • 1 leaf bay leaf
  • 0.5 teaspoon dried thyme
  • 2 tablespoons parsley (chopped, for garnish)

Directions

Step 1

Heat the olive oil in a large heavy-bottomed pot over medium-high heat.

Step 2

Season the beef with salt and pepper, then add it to the pot. Sear the beef on all sides until browned, about 5-7 minutes. Remove the beef and set aside.

Step 3

In the same pot, add the diced onion and sauté for 3-4 minutes until softened. Stir in the minced garlic and cook for 1 more minute until fragrant.

Step 4

Add the carrots, celery, and potatoes to the pot. Stir and cook for 4-5 minutes to begin softening the vegetables.

Step 5

Return the beef to the pot, then add the diced tomatoes (with their juice), beef broth, tomato paste, bay leaf, and dried thyme. Stir well to combine.

Step 6

Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 60 minutes, stirring occasionally, to allow the beef to become tender and the flavors to meld.

Step 7

Add the green beans and corn to the pot. Simmer uncovered for an additional 15-20 minutes until the beans are tender.

Step 8

Remove the bay leaf and adjust seasoning with additional salt and pepper if needed.

Step 9

Ladle the soup into bowls, garnish with chopped parsley, and serve hot.

Nutrition Facts

Serving size 3888.8 grams (3888.8g)
Amount per serving % Daily Value*
Calories 2890
Total Fat 171.70g 220%
Saturated Fat 61.00g 305%
Polyunsaturated Fat 2.80g
Cholesterol 510mg 170%
Sodium 9179mg 399%
Total Carbohydrate 193.10g 70%
Dietary Fiber 32.80g 117%
Total Sugars 57.70g
Protein 174.50g 349%
Vitamin D 0IU 0%
Calcium 527mg 41%
Iron 30mg 164%
Potassium 7583mg 161%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%
Protein: 23.1%
Carbs: 25.6%