Nutrition Facts for Favorite baked haddock

Favorite Baked Haddock

Delight your taste buds with this quick and easy Favorite Baked Haddock recipe, featuring tender, flaky haddock fillets crowned with a buttery, golden-browned breadcrumb topping. This dish combines the savory flavors of Parmesan cheese, garlic powder, and paprika for a delightful crust that perfectly complements the mild fish. With just 10 minutes of prep and a speedy 20-minute bake time, it’s an ideal choice for busy weeknights yet impressive enough for dinner guests. Garnished with fresh parsley and served with a zesty squeeze of lemon, this comforting seafood entree pairs wonderfully with steamed vegetables or a crisp green salad. Perfect for seafood lovers, healthy eating enthusiasts, or anyone craving a simple yet flavorful baked fish recipe!

Nutriscore Rating: 57/100
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Image of Favorite Baked Haddock
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces Haddock fillets
  • 4 tablespoons Butter, melted
  • 1 cup Breadcrumbs
  • 0.25 cup Parmesan cheese, grated
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Paprika
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 pieces Lemon wedges
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a baking dish large enough to hold the haddock fillets in a single layer.

Step 2

Pat the haddock fillets dry with paper towels and place them into the prepared baking dish.

Step 3

In a medium-sized bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and black pepper.

Step 4

Drizzle the melted butter over the haddock fillets, ensuring they are evenly coated.

Step 5

Sprinkle the breadcrumb mixture generously over the top of each fillet, pressing slightly to ensure it adheres.

Step 6

Place the baking dish in the preheated oven and bake for 18-20 minutes, or until the haddock is opaque and flakes easily with a fork. The topping should be golden brown.

Step 7

Remove the haddock from the oven and let it rest for 2 minutes before serving.

Step 8

Garnish with chopped fresh parsley and serve with lemon wedges for squeezing over the top.

Nutrition Facts

Serving size 627.9 grams (627.9g)
Amount per serving % Daily Value*
Calories 1281
Total Fat 61.60g 79%
Saturated Fat 35.10g 176%
Polyunsaturated Fat NaNg
Cholesterol 372mg 124%
Sodium 3494mg 152%
Total Carbohydrate 87.30g 32%
Dietary Fiber 5.30g 19%
Total Sugars 8.50g
Protein 106.60g 213%
Vitamin D 828IU 4140%
Calcium 360mg 28%
Iron 7mg 37%
Potassium 1298mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 32.1%
Carbs: 26.3%