Fattet Hummus

Dive into the comforting and flavor-packed world of Middle Eastern cuisine with Fattet Hummus, a layered dish that transforms traditional hummus into a show-stopping centerpiece. This recipe combines creamy, garlicky hummus with crispy toasted pita chips, tangy yogurt, and a rich, buttery drizzle featuring golden pine nuts. Brightened with fresh parsley and a hint of cumin, every bite delivers a medley of textures and bold flavors. Perfect for brunch, potlucks, or as a stunning appetizer, Fattet Hummus is not only easy to make but also irresistibly crowd-pleasing. Ready in just 25 minutes, this dish is a delightful fusion of simplicity and sophistication, making it an unforgettable addition to your recipe collection.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 15 oz canned chickpeas
• 0.5 cup tahini
• 0.5 cup water
• 0.25 cup lemon juice
• 2 large garlic cloves
• 1 teaspoon salt
• 0.25 cup olive oil
• 2 large pita bread
• 1 cup plain yogurt
• 0.25 cup butter
• 0.25 cup pine nuts
• 2 tablespoons fresh parsley
• 0.5 teaspoon ground cumin

Directions

Step 1

Drain and rinse the chickpeas. Reserve a few for garnish if desired.

Step 2

In a blender or food processor, combine chickpeas, tahini, water, lemon juice, garlic, and salt. Blend until smooth and creamy.

Step 3

Adjust consistency if needed by adding more water, 1 tablespoon at a time. Set aside the hummus.

Step 4

Preheat the oven to 350°F (175°C).

Step 5

Cut the pita bread into small triangles. Place on a baking sheet and bake until crispy, about 10 minutes.

Step 6

In a small pan over medium heat, melt butter. Add pine nuts and stir until golden brown. Set aside.

Step 7

In a serving dish, spread half of the hummus.

Step 8

Break half of the toasted pita chips over the hummus layer.

Step 9

Top with a layer of yogurt, then another layer of hummus.

Step 10

Add the remaining toasted pita chips on top.

Step 11

Pour the melted butter with pine nuts over the top.

Step 12

Drizzle olive oil over the dish and sprinkle with ground cumin and fresh parsley.

Step 13

Garnish with reserved chickpeas if desired. Serve immediately.

Nutrition Facts

Serving size	1256.7 grams (1256.7g)

Amount per serving	% Daily Value*
Calories	2825

Total Fat 210.40g	270%
Saturated Fat 51.30g	257%
Polyunsaturated Fat 19.60g
Cholesterol 146mg	49%
Sodium 4688mg	204%
Total Carbohydrate 173.70g	63%
Dietary Fiber 37.90g	135%
Total Sugars 34.30g
Protein 74.00g	148%

Vitamin D 127IU	633%
Calcium 9934mg	764%
Iron 42869mg	238159%
Potassium 2360mg	50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%

Protein: 10.3%

Carbs: 24.1%