Nutrition Facts for Fat free whipped cream

Fat Free Whipped Cream

Indulge in guilt-free decadence with this irresistibly light and airy Fat Free Whipped Cream! Made with just five simple ingredients, including cold skim milk and unflavored gelatin for a natural stabilizer, this recipe is the perfect healthier alternative to traditional whipped cream. Sweetened with powdered sugar or a sugar substitute like stevia, and infused with a hint of fragrant vanilla, this creamy topping delivers delightful flavor and texture without added fat. In under 15 minutes, you can create a deliciously fluffy whipped cream that’s perfect for dolloping over fresh fruit, topping pies, or piping onto your favorite desserts. Best of all, it’s easy to make and can be enjoyed fresh or stored for later, making it a versatile must-have in your kitchen repertoire. Discover how to elevate your desserts with this simple, fat-free delight today!

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Fat Free Whipped Cream
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1 cup Cold skim milk
  • 1 teaspoon Unflavored gelatin powder
  • 2 tablespoons Cold water
  • 2 tablespoons Powdered sugar (or a sugar substitute like stevia)
  • 1 teaspoon Vanilla extract

Directions

Step 1

In a small bowl, combine the unflavored gelatin powder and cold water. Let the mixture sit for 2-3 minutes to bloom the gelatin.

Step 2

Once bloomed, gently heat the gelatin mixture in the microwave for 10-12 seconds or until it dissolves completely. Let it cool slightly but not to the point of solidifying.

Step 3

In a large mixing bowl, pour the cold skim milk. Using a hand or stand mixer fitted with a whisk attachment, start beating the milk on medium speed until it begins to froth, about 1-2 minutes.

Step 4

Gradually add the powdered sugar and vanilla extract to the milk while continuing to beat. Increase the speed to high and whip for another 2-3 minutes.

Step 5

While the mixer is running on medium speed, slowly drizzle in the slightly warm dissolved gelatin mixture. The gelatin will help stabilize the whipped cream.

Step 6

Turn the mixer back to high speed and whip for 3-4 minutes, or until the mixture develops soft, fluffy peaks.

Step 7

Transfer the whipped cream to a serving bowl or piping bag immediately, and use as desired. This whipped cream is best served fresh but can be stored in the refrigerator for up to 24 hours.

Nutrition Facts

Serving size 289.6 grams (289.6g)
Amount per serving % Daily Value*
Calories 161
Total Fat 0.20g 0%
Saturated Fat 0.10g 1%
Polyunsaturated Fat NaNg
Cholesterol 5mg 2%
Sodium 107mg 5%
Total Carbohydrate 27.20g 10%
Dietary Fiber 0.00g 0%
Total Sugars 27.20g
Protein 10.60g 21%
Vitamin D 97IU 485%
Calcium 299mg 23%
Iron 0mg 1%
Potassium 381mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%
Protein: 27.7%
Carbs: 71.1%