Fat Free Sugar Cookies That Work

Delight your sweet tooth guilt-free with these Fat Free Sugar Cookies That Work—an irresistible treat that combines classic cookie flavor with healthier, low-fat ingredients. Made with unsweetened applesauce and egg whites instead of butter, these soft, chewy cookies deliver all the sweetness you crave without added fat. With just 15 minutes of prep time, they’re incredibly easy to whip up and perfect for any occasion, from holiday gatherings to an everyday snack. The recipe yields 24 tender cookies, and the vanilla-infused dough is simple to mix and bakes to perfection in just 10 minutes. Whether you’re on a health kick or just looking to reduce fat in your diet, these sugar cookies strike the perfect balance between indulgence and nutrition—proof that you truly can have it all!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 24

Ingredients

• 2 cups All-purpose flour
• 0.75 cup Granulated sugar
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt
• 2 teaspoons Vanilla extract
• 2 large Egg whites
• 0.5 cup Unsweetened applesauce

Directions

Step 1

Preheat your oven to 350°F (175°C) and line two baking sheets with parchment paper or silicone baking mats.

Step 2

In a large mixing bowl, whisk together the flour, granulated sugar, baking powder, and salt until well combined.

Step 3

In a separate medium bowl, whisk together the vanilla extract, egg whites, and applesauce until smooth.

Step 4

Gradually add the wet ingredients to the dry ingredients, mixing gently with a spatula or wooden spoon until a soft dough forms. Avoid overmixing.

Step 5

Using a tablespoon or cookie scoop, portion the dough onto the prepared baking sheets, spacing the cookies about 2 inches apart.

Step 6

For a decorative touch, lightly flatten each cookie with the back of a spoon or the bottom of a glass.

Step 7

Bake in the preheated oven for 8–10 minutes, or until the edges are set and the tops appear dry. Avoid overbaking to keep the cookies soft.

Step 8

Remove from the oven and allow the cookies to cool on the baking sheets for 5 minutes before transferring to a wire rack to cool completely.

Step 9

Store the cookies in an airtight container at room temperature for up to 5 days.

Nutrition Facts

Serving size	593 grams (593.0g)

Amount per serving	% Daily Value*
Calories	1559

Total Fat 2.50g	3%
Saturated Fat 0.40g	2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1156mg	50%
Total Carbohydrate 351.70g	128%
Dietary Fiber 7.90g	28%
Total Sugars 163.50g
Protein 32.10g	64%

Vitamin D 0IU	0%
Calcium 43mg	3%
Iron 12mg	64%
Potassium 474mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 8.2%

Carbs: 90.3%