Fat Free Lemon Poppy Seed Scones

Brighten your morning with these Fat-Free Lemon Poppy Seed Scones—a guilt-free indulgence that’s bursting with zesty citrus flavor! Made with wholesome, nonfat Greek yogurt and fresh lemon juice, these scones offer a tender texture without the need for butter or oil, making them a healthier alternative to traditional recipes. Each bite is speckled with crunchy poppy seeds and fragrant lemon zest, while a luscious lemon glaze adds just the right touch of sweetness. Perfectly balanced, low in fat, and ready in just 30 minutes, these scones are the ultimate treat for breakfast, brunch, or a light snack. Serve them slightly warm and let the bright, refreshing flavors brighten up your day!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 8

Ingredients

• 2 cups All-purpose flour
• 0.25 cups Granulated sugar
• 2 teaspoons Baking powder
• 0.25 teaspoons Salt
• 2 tablespoons Poppy seeds
• 1 tablespoon Lemon zest
• 0.75 cups Nonfat Greek yogurt
• 2 tablespoons Fresh lemon juice
• 2 large Egg whites
• 1 teaspoon Vanilla extract
• 0.5 cups Powdered sugar
• 1 tablespoon Fresh lemon juice (for glaze)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, whisk together the flour, granulated sugar, baking powder, salt, poppy seeds, and lemon zest until well combined.

Step 3

In a separate bowl, mix the nonfat Greek yogurt, fresh lemon juice, egg whites, and vanilla extract until smooth.

Step 4

Gradually add the wet ingredients into the dry ingredients, stirring gently with a spatula. Mix until the dough comes together, but do not overmix.

Step 5

Turn the dough out onto a lightly floured surface. Gently shape it into a disk about 1-inch thick. Use a sharp knife or a dough cutter to slice it into 8 equal wedges.

Step 6

Place the scones onto the prepared baking sheet, spacing them out evenly. Bake in the preheated oven for 14–16 minutes, or until the edges are lightly golden.

Step 7

While the scones cool slightly, prepare the glaze by whisking together powdered sugar and lemon juice in a small bowl until smooth.

Step 8

Drizzle the glaze over the warm scones and let it set for a few minutes before serving. Enjoy your fat-free lemon poppy seed scones!

Nutrition Facts

Serving size	683.7 grams (683.7g)

Amount per serving	% Daily Value*
Calories	1572

Total Fat 10.00g	13%
Saturated Fat 1.20g	6%
Polyunsaturated Fat 0.00g
Cholesterol 11mg	4%
Sodium 1673mg	73%
Total Carbohydrate 316.30g	115%
Dietary Fiber 11.30g	40%
Total Sugars 118.60g
Protein 53.80g	108%

Vitamin D 0IU	0%
Calcium 517mg	40%
Iron 13mg	72%
Potassium 826mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 13.7%

Carbs: 80.6%