Nutrition Facts for Fat free kiwi lime pie

Fat Free Kiwi Lime Pie

Indulge guilt-free with this refreshing Fat Free Kiwi Lime Pie, a no-bake dessert that perfectly balances creamy, tangy, and fruity flavors. Made with a fat-free graham cracker crust, this pie features a silky filling crafted from fat-free Greek yogurt, zesty lime juice, sweetened condensed milk, and the vibrant tropical sweetness of fresh kiwi purée. A touch of unflavored gelatin ensures a perfectly smooth and sliceable texture, while fresh kiwi and lime garnishes add a burst of color and flair. Ready in just 20 minutes of prep (plus chilling), this light and airy treat is ideal for warm-weather gatherings or as a healthier dessert option. Savor the taste of summer with this naturally luscious, fat-free pie!

Nutriscore Rating: 67/100
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Image of Fat Free Kiwi Lime Pie
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 1 9-inch crust Fat-free graham cracker crust (store-bought or homemade)
  • 1 cup Fat-free plain Greek yogurt
  • 0.5 cup Fat-free sweetened condensed milk
  • 0.33 cup Fresh lime juice
  • 1 teaspoon Lime zest
  • 0.5 cup Kiwi purée (blended fresh kiwis)
  • 1 packet Unflavored gelatin
  • 3 tablespoons Cold water
  • 2 whole Fresh kiwis (peeled and sliced, for garnish)
  • 1 whole Fresh lime slices (optional, for garnish)

Directions

Step 1

In a small bowl, sprinkle the unflavored gelatin over the cold water and let it sit for 5 minutes to bloom.

Step 2

After 5 minutes, microwave the bloomed gelatin for 10-15 seconds or until fully dissolved. Set aside to cool slightly.

Step 3

In a medium mixing bowl, whisk together the fat-free Greek yogurt, fat-free sweetened condensed milk, fresh lime juice, lime zest, and kiwi purée until smooth and thoroughly combined.

Step 4

Gently stir the dissolved gelatin into the yogurt mixture until well incorporated.

Step 5

Pour the filling into the prepared fat-free graham cracker crust, spreading it evenly with a spatula.

Step 6

Refrigerate the pie for at least 4 hours, or until the filling is set and firm.

Step 7

Before serving, garnish the pie with fresh kiwi slices and optional lime slices for a decorative touch.

Step 8

Slice and serve cold. Enjoy your fat-free kiwi lime pie!

Nutrition Facts

Serving size 1006.1 grams (1006.1g)
Amount per serving % Daily Value*
Calories 1649
Total Fat 1.40g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 7mg 2%
Sodium 1353mg 59%
Total Carbohydrate 345.10g 125%
Dietary Fiber 9.00g 32%
Total Sugars 187.20g
Protein 54.00g 108%
Vitamin D 0IU 0%
Calcium 734mg 56%
Iron 7mg 39%
Potassium 1383mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%
Protein: 13.4%
Carbs: 85.8%