Fat Free Fruit Dip
Elevate your snack game with this quick and easy Fat-Free Fruit Dip, a creamy, guilt-free companion for your favorite fresh fruits. Made with just four simple ingredients—fat-free Greek yogurt, honey, vanilla extract, and an optional hint of zesty orange—it’s a light yet luscious treat that comes together in just 5 minutes. Perfect for health-conscious eaters, this versatile dip is naturally sweetened, high in protein, and completely free of added fats. Serve it chilled alongside a colorful platter of strawberries, apple slices, pineapple, or grapes for a refreshing, crowd-pleasing appetizer or dessert. Ideal for parties, picnics, or an everyday healthy snack, this fruit dip will make clean eating feel indulgent!
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Ingredients
- 1 cup Fat-free Greek yogurt
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 1 teaspoon Orange zest (optional)
Directions
Step 1
In a medium-sized mixing bowl, combine the fat-free Greek yogurt, honey, and vanilla extract.
Step 2
Using a whisk or spoon, stir the mixture until it is smooth and fully combined.
Step 3
If desired, fold in the orange zest for an extra layer of flavor.
Step 4
Transfer the fruit dip to a serving bowl and chill it in the refrigerator for 10-15 minutes if you prefer it cold.
Step 5
Serve the dip with a variety of fresh fruits such as strawberries, apple slices, pineapple, or grapes. Enjoy!
Nutrition Facts
| Serving size | 293.2 grams (293.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 305 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 16mg | 5% |
| Sodium 102mg | 4% |
| Total Carbohydrate 45.40g | 17% |
| Dietary Fiber 0.20g | 1% |
| Total Sugars 44.90g | |
| Protein 28.00g | 56% |
| Vitamin D 0IU | 0% |
| Calcium 310mg | 24% |
| Iron 0mg | 1% |
| Potassium 427mg | 9% |
Source of Calories