Fat Free Brownies
Indulge guilt-free with these delicious Fat Free Brownies that combine rich chocolate flavor with a light and wholesome twist. Made with unsweetened applesauce instead of butter or oil, these moist brownies are packed with all the decadence you'd expect from a classic treat, but without the extra fat. Egg whites add structure while keeping them airy, and a blend of cocoa powder and vanilla creates a perfectly rich and satisfying bite. With just 10 minutes of prep time and basic pantry ingredients, these brownies are as quick and easy to make as they are to devour. Perfect for those seeking a healthier dessert alternative, they’re naturally low in fat yet bursting with flavor. Enjoy them plain or with a dusting of powdered sugar for an effortless, crowd-pleasing finish!
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Ingredients
- 1 cup Unsweetened applesauce
- 0.75 cup Granulated sugar
- 1 teaspoon Vanilla extract
- 3 large Egg whites
- 0.75 cup All-purpose flour
- 0.5 cup Unsweetened cocoa powder
- 0.5 teaspoon Baking powder
- 0.25 teaspoon Salt
Directions
Step 1
Preheat your oven to 350°F (175°C) and lightly grease or line an 8x8-inch baking pan with parchment paper.
Step 2
In a large mixing bowl, whisk together the unsweetened applesauce, granulated sugar, vanilla extract, and egg whites until well combined.
Step 3
In another bowl, sift together the all-purpose flour, unsweetened cocoa powder, baking powder, and salt.
Step 4
Gradually add the dry ingredients into the wet mixture, stirring gently until just combined. Ensure there are no lumps, but do not overmix.
Step 5
Pour the batter into the prepared baking pan and spread it evenly with a spatula.
Step 6
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs (avoid overbaking).
Step 7
Remove the pan from the oven and allow the brownies to cool completely before slicing into 9 squares.
Step 8
Serve and enjoy your fat-free brownies!
Nutrition Facts
| Serving size | 711 grams (711.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1353 |
| Total Fat 17.80g | 23% |
| Saturated Fat 9.70g | 49% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 986mg | 43% |
| Total Carbohydrate 324.10g | 118% |
| Dietary Fiber 48.00g | 171% |
| Total Sugars 176.80g | |
| Protein 44.10g | 88% |
| Vitamin D 0IU | 0% |
| Calcium 172mg | 13% |
| Iron 24mg | 133% |
| Potassium 2258mg | 48% |
Source of Calories