Fat Free Bbq Pizza

Craving a guilt-free indulgence? This Fat-Free BBQ Pizza brings bold flavors to the table without compromising your health goals. Featuring a crisp, fat-free pizza crust as the base, it's topped with tangy fat-free BBQ sauce, juicy shredded chicken breast, and melty fat-free mozzarella cheese. A scattering of thinly sliced red onions adds a hint of sweetness, while optional fresh cilantro brightens every bite. Ready in just 25 minutes, this quick and easy recipe is perfect for a light lunch or dinner for two. Whether you're watching your calories or simply in the mood for a healthier pizza night, this delicious creation has all the taste, none of the guilt!

Nutriscore Rating: 70/100

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Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

1 piece Fat-free pizza crust (store-bought or homemade)
0.5 cup Fat-free BBQ sauce
1 cup Cooked skinless, boneless chicken breast, shredded
1 cup Fat-free mozzarella cheese, shredded
0.25 cup Red onion, thinly sliced
2 tablespoons Cilantro, chopped (optional, for garnish)

Directions

Step 1

Preheat the oven to 425°F (220°C).

Step 2

Place the fat-free pizza crust on a baking sheet or pizza stone.

Step 3

Spread the fat-free BBQ sauce evenly over the pizza crust, leaving a small border around the edges.

Step 4

Evenly distribute the shredded chicken over the BBQ sauce.

Step 5

Sprinkle the fat-free mozzarella cheese on top of the chicken.

Step 6

Scatter the thinly sliced red onion over the cheese.

Step 7

Bake the pizza in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly, and the crust is golden brown.

Step 8

Remove the pizza from the oven and let it cool slightly.

Step 9

Garnish with chopped cilantro, if desired.

Step 10

Cut into slices and serve warm. Enjoy your fat-free BBQ pizza!

Portion size

Nutrition Facts

Serving size	628.2 grams (628.2g)

Amount per serving	% Daily Value*
Calories	929

Total Fat 8.70g	11%
Saturated Fat 2.50g	13%
Polyunsaturated Fat NaNg
Cholesterol 203mg	68%
Sodium 2338mg	102%
Total Carbohydrate 82.80g	30%
Dietary Fiber 3.10g	11%
Total Sugars 24.50g
Protein 116.90g	234%

Vitamin D 0IU	0%
Calcium 866mg	67%
Iron 6mg	32%
Potassium 1048mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%

Protein: 53.3%

Carbs: 37.8%