Nutrition Facts for Fat free asian salad dressing

Fat Free Asian Salad Dressing

Elevate your salads with this vibrant and tangy Fat Free Asian Salad Dressing, a guilt-free way to add bold flavor to your meals. Made with a harmonious blend of low-sodium soy sauce, zesty rice vinegar, freshly squeezed orange juice, and a hint of honey or maple syrup, this dressing strikes the perfect balance between savory and sweet. Minced garlic, grated ginger, and a touch of Dijon mustard add depth and a gentle kick, while optional sesame seeds lend a delightful crunch. With only 5 minutes of prep and no cooking required, this healthy and versatile dressing is perfect for drizzling over salads, slaws, or even using as a marinade for vegetables or tofu. Plus, it’s naturally fat-free and stores beautifully, making it a must-have addition to your repertoire of easy homemade dressings.

Nutriscore Rating: 51/100
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Image of Fat Free Asian Salad Dressing
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 3 tablespoons Soy sauce (low-sodium preferred)
  • 2 tablespoons Rice vinegar
  • 2 tablespoons Orange juice (freshly squeezed preferred)
  • 1 tablespoon Honey or maple syrup
  • 1 clove Garlic (minced)
  • 1 teaspoon Fresh ginger (grated)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Sesame seeds (optional, for garnish)
  • 1 tablespoon Water

Directions

Step 1

In a small mixing bowl, whisk together the soy sauce, rice vinegar, orange juice, honey or maple syrup, minced garlic, grated ginger, Dijon mustard, and water until well combined.

Step 2

Taste the dressing and adjust sweetness or acidity according to your preference by adding a little more honey or vinegar if desired.

Step 3

Transfer the dressing to a small jar or container with a tight-fitting lid. Shake well before using as the ingredients may separate over time.

Step 4

Serve immediately over your favorite salad, slaw, or use as a marinade for vegetables or tofu.

Step 5

Optional: Sprinkle sesame seeds over your dressed salad for added flavor and texture.

Step 6

Store any leftover dressing in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size 153.7 grams (153.7g)
Amount per serving % Daily Value*
Calories 141
Total Fat 2.60g 3%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1618mg 70%
Total Carbohydrate 25.40g 9%
Dietary Fiber 0.50g 2%
Total Sugars 19.80g
Protein 4.10g 8%
Vitamin D 0IU 0%
Calcium 53mg 4%
Iron 1mg 6%
Potassium 395mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.5%
Protein: 11.6%
Carbs: 71.9%