Nutrition Facts for Fastest ayran ever

Fastest Ayran Ever

Experience ultimate refreshment in just minutes with the "Fastest Ayran Ever," a silky Turkish yogurt drink perfect for hot days or as a savory complement to your meal. Made with only four simple ingredients—plain yogurt, cold water, salt, and ice cubes—this easy ayran recipe comes together in under three minutes for instant gratification. Whether blended to a frothy perfection or whisked by hand, the result is a tangy, lightly salted beverage that’s smooth, cooling, and irresistibly hydrating. Ideal for two servings, this quick and healthy drink delivers authentic Mediterranean flavors right to your glass. Serve over ice and enjoy a revitalizing taste of tradition!

Nutriscore Rating: 69/100
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Prep Time:3 mins
Cook Time:0 mins
Total Time:3 mins
Servings: 2

Ingredients

  • 1 cup Plain yogurt
  • 1 cup Cold water
  • 0.25 teaspoons Salt
  • 2 pieces Ice cubes

Directions

Step 1

In a blender or a mixing bowl, combine the plain yogurt, cold water, and salt.

Step 2

If using a blender, blend the mixture on high for 15-20 seconds until smooth and frothy. If using a whisk, whisk vigorously for about 30 seconds until well combined and slightly frothy.

Step 3

Pour the ayran into serving glasses over ice cubes.

Step 4

Serve immediately and enjoy this cool, tangy delight!

Nutrition Facts

Serving size 543.5 grams (543.5g)
Amount per serving % Daily Value*
Calories 154
Total Fat 3.80g 5%
Saturated Fat 2.50g 13%
Polyunsaturated Fat 0.10g
Cholesterol 15mg 5%
Sodium 770mg 33%
Total Carbohydrate 17.20g 6%
Dietary Fiber 0.00g 0%
Total Sugars 17.20g
Protein 12.90g 26%
Vitamin D 118IU 588%
Calcium 458mg 35%
Iron 0mg 1%
Potassium 573mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.1%
Protein: 33.4%
Carbs: 44.5%