Nutrition Facts for Fast spicy fries

Fast Spicy Fries

Get ready to upgrade your snacking game with these Fast Spicy Fries, a bold and flavorful twist on classic homemade fries! Perfectly crisped in the oven and seasoned with a tantalizing blend of paprika, cayenne pepper, garlic powder, and chili powder, these fries are packed with just the right amount of heat to excite your taste buds. Made from wholesome russet potatoes and requiring minimal prep time, this recipe is ideal for busy weeknights or last-minute gatherings. The secret to their irresistible crunch lies in soaking the potato strips to remove excess starch and tossing them with a dash of cornstarch before baking. Whether served as a side dish, party appetizer, or a spicy treat to indulge in solo, these crispy oven-baked fries are sure to be a crowd-pleaser. Garnish with fresh parsley for a pop of color and pair with your favorite dipping sauce for the ultimate fry experience.

Nutriscore Rating: 77/100
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Image of Fast Spicy Fries
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 medium-sized Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Chili powder
  • 2 teaspoons Cornstarch
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.

Step 2

Wash and scrub the potatoes thoroughly. Leave the skins on for extra texture, or peel them if preferred.

Step 3

Cut the potatoes into thin strips, about 1/4 inch thick, for evenly cooked fries.

Step 4

Place the potato strips in a large bowl of cold water and let them soak for 10 minutes. This helps remove excess starch and makes the fries crispier.

Step 5

While the potatoes soak, mix the olive oil, paprika, cayenne pepper, garlic powder, onion powder, salt, black pepper, chili powder, and cornstarch in a small bowl to create the spice mix.

Step 6

Drain and dry the potato strips thoroughly with a clean kitchen towel or paper towels. Moisture will prevent them from crisping up.

Step 7

Spread the potato strips on the baking sheet in a single layer. Drizzle the spice mix evenly over the potatoes and toss them gently to coat thoroughly.

Step 8

Bake in the preheated oven for 20-25 minutes, flipping the fries halfway through, until they are golden brown and crispy.

Step 9

Remove the fries from the oven and let them cool for 2-3 minutes. Sprinkle with fresh parsley if desired for an herby finish.

Step 10

Serve immediately with your favorite dipping sauce, and enjoy!

Nutrition Facts

Serving size 759.4 grams (759.4g)
Amount per serving % Daily Value*
Calories 1112
Total Fat 42.60g 55%
Saturated Fat 6.60g 33%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 2509mg 109%
Total Carbohydrate 165.60g 60%
Dietary Fiber 15.10g 54%
Total Sugars 8.40g
Protein 21.40g 43%
Vitamin D 0IU 0%
Calcium 133mg 10%
Iron 10mg 54%
Potassium 4019mg 86%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%
Protein: 7.6%
Carbs: 58.5%