Fast Pasta Sauce

Transform your weeknight dinners with this quick and flavorful Fast Pasta Sauce, ready in just 20 minutes! Featuring pantry staples like canned crushed tomatoes, garlic, and aromatic dried herbs, this recipe blends convenience with authentic Italian-inspired taste. A touch of sugar balances the acidity of the tomatoes, while a hint of red pepper flakes adds subtle heat. Optional fresh basil garnish elevates the presentation, making it ideal for any pasta dish. Perfect for busy cooks, this one-pot wonder delivers a homemade, robust sauce in a fraction of the time—no jarred sauces needed! Your go-to recipe for a simple, satisfying meal.

Nutriscore Rating: 45/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 3 garlic cloves
• 1 28-ounce can crushed tomatoes (canned)
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoon red pepper flakes
• 1 teaspoon sugar
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh basil (optional, for garnish)

Directions

Step 1

Heat olive oil in a medium saucepan over medium heat.

Step 2

Peel and finely mince the garlic cloves. Add them to the pan and sauté for 1-2 minutes, stirring constantly, until fragrant but not browned.

Step 3

Stir in the crushed tomatoes and mix well.

Step 4

Add the dried oregano, dried basil, red pepper flakes, sugar, salt, and black pepper to the pan. Stir to combine.

Step 5

Reduce the heat to low and let the sauce simmer for 10-12 minutes, stirring occasionally, to allow the flavors to meld.

Step 6

Taste the sauce and adjust seasoning if needed. Add a pinch more salt or sugar if desired.

Step 7

If using fresh basil, tear it into small pieces and stir it into the sauce or use it as a garnish.

Step 8

Serve immediately over your favorite pasta or store in the refrigerator for up to 3 days.

Nutrition Facts

Serving size	78.5 grams (78.5g)

Amount per serving	% Daily Value*
Calories	299

Total Fat 28.40g	36%
Saturated Fat 4.40g	22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 1219mg	53%
Total Carbohydrate 10.80g	4%
Dietary Fiber 1.80g	6%
Total Sugars 5.40g
Protein 1.50g	3%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 1mg	8%
Potassium 146mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.9%

Protein: 2.0%

Carbs: 14.2%