Fast Avocado Salsa

Brighten up your table with this Fast Avocado Salsa, a fresh and zesty recipe that’s ready in just 10 minutes! This vibrant salsa combines creamy ripe avocados, juicy roma tomato, and a hint of heat from diced jalapeño, perfectly balanced with the tang of lime juice and the savory punch of minced garlic. Infused with fresh cilantro and red onion for a burst of flavor, this chunky salsa is perfect for dipping with tortilla chips or as a versatile topping for tacos, grilled meats, and salads. With no cooking required and just a handful of wholesome ingredients, this quick and easy avocado salsa is a must-try for your next gathering or weeknight dinner.

Nutriscore Rating: 83/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 2 pieces ripe avocado
• 1 piece roma tomato
• 0.25 cup, finely diced red onion
• 0.25 cup, chopped fresh cilantro
• 1 piece, finely diced jalapeño
• 1 clove, minced garlic
• 2 tablespoons lime juice
• 0.5 teaspoons (or to taste) salt
• 0.25 teaspoons ground black pepper

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl.

Step 2

Dice the roma tomato into small pieces and add it to the bowl with the avocados.

Step 3

Add the finely diced red onion, chopped cilantro, and diced jalapeño to the bowl.

Step 4

Mince the garlic clove and stir it into the mixture.

Step 5

Add the lime juice, salt, and ground black pepper to the bowl.

Step 6

Using a fork or a potato masher, gently mash the ingredients together until they are well combined but still slightly chunky.

Step 7

Taste and adjust seasoning with additional salt, pepper, or lime juice if needed.

Step 8

Serve immediately with tortilla chips, or use as a topping for tacos, grilled meats, or salads.

Nutrition Facts

Serving size	519.6 grams (519.6g)

Amount per serving	% Daily Value*
Calories	542

Total Fat 44.60g	57%
Saturated Fat 6.40g	32%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1209mg	53%
Total Carbohydrate 41.20g	15%
Dietary Fiber 23.20g	83%
Total Sugars 6.80g
Protein 8.20g	16%

Vitamin D 0IU	0%
Calcium 74mg	6%
Iron 2mg	13%
Potassium 1854mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.0%

Protein: 5.5%

Carbs: 27.5%