Nutrition Facts for Fast and easy enchilada pie

Fast and Easy Enchilada Pie

Whip up a crowd-pleaser in no time with this Fast and Easy Enchilada Pie! Featuring layers of zesty enchilada sauce, savory ground beef or shredded chicken, and a delightful combination of black beans, corn, and melty Mexican blend cheese, this recipe delivers bold Tex-Mex flavors with minimal effort. Perfect for busy weeknights, it comes together in just 30 minutes from start to finish, using simple pantry staples like flour tortillas and canned goods. A sprinkle of optional diced green chilies adds a touch of heat, while sour cream and fresh cilantro make for an irresistible topping. The ultimate comfort food, this baked enchilada pie is a kid-friendly, freezer-friendly dinner solution that's as delicious as it is effortless. Perfect for serving at casual gatherings or as a cozy family meal, it's sure to become a weeknight favorite!

Nutriscore Rating: 65/100
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Image of Fast and Easy Enchilada Pie
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 pound ground beef or shredded chicken
  • 2 cups enchilada sauce
  • 4 pieces flour tortillas (medium size)
  • 2 cups shredded Mexican blend cheese
  • 1 cup black beans (drained and rinsed)
  • 1 cup frozen corn
  • 0.25 cup diced green chilies (optional)
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0 sour cream (optional for serving)
  • 0 chopped cilantro (optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat a large skillet over medium heat and add the olive oil. Once hot, add the ground beef or shredded chicken.

Step 3

If using ground beef, cook until browned and crumbled. Drain any excess grease. If using shredded chicken, simply heat through.

Step 4

Stir in ground cumin, chili powder, garlic powder, salt, and black pepper. Mix to coat the meat evenly.

Step 5

Add the black beans, frozen corn, and diced green chilies (if using). Cook for 2-3 minutes until warmed through. Remove from heat.

Step 6

Lightly grease a 9-inch pie dish or round baking pan. Spread a thin layer of enchilada sauce on the bottom of the dish.

Step 7

Place one tortilla on top of the sauce, then layer with 1/4 of the meat mixture, a handful of shredded cheese, and a drizzle of enchilada sauce.

Step 8

Repeat the layers three more times, finishing with a tortilla on top. Spread the remaining enchilada sauce over the top layer and sprinkle generously with the remaining cheese.

Step 9

Place the dish in the oven and bake for 15-20 minutes, or until the cheese is melted and bubbly.

Step 10

Remove from the oven and let rest for 5 minutes before slicing into wedges.

Step 11

Serve warm with sour cream and chopped cilantro, if desired.

Nutrition Facts

Serving size 1929 grams (1929.0g)
Amount per serving % Daily Value*
Calories 3278
Total Fat 198.10g 254%
Saturated Fat 86.60g 433%
Polyunsaturated Fat 2.70g
Cholesterol 578mg 193%
Sodium 7264mg 316%
Total Carbohydrate 213.00g 77%
Dietary Fiber 28.60g 102%
Total Sugars 22.70g
Protein 166.10g 332%
Vitamin D 0IU 0%
Calcium 2041mg 157%
Iron 30mg 167%
Potassium 3224mg 69%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%
Protein: 20.1%
Carbs: 25.8%