Nutrition Facts for Farmstand tomato soup

Farmstand Tomato Soup

Capture the essence of summer with this velvety Farmstand Tomato Soup, showcasing the rich, sun-ripened flavor of fresh tomatoes. This comforting recipe combines sweet carrots, aromatic onions, and celery for a balanced base, elevated by fragrant garlic and fresh basil leaves. Simmered with vegetable broth and finished with a touch of heavy cream, this soup achieves the perfect harmony of creamy and savory. Whether puréeing it to silky perfection with an immersion blender or serving it slightly rustic, this homemade tomato soup is a natural pair for crusty bread or a classic grilled cheese. Quick to prepare and brimming with farm-fresh ingredients, it’s the ultimate warm and cozy meal for family dinners or light lunches.

Nutriscore Rating: 72/100
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Image of Farmstand Tomato Soup
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pounds ripe tomatoes
  • 2 tablespoons olive oil
  • 1 medium yellow onion
  • 1 medium carrot
  • 1 celery stalk
  • 3 garlic cloves
  • 3 cups vegetable broth
  • 0.5 cups heavy cream
  • 0.25 cups fresh basil leaves
  • 1 teaspoon sugar
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 1 loaf crusty bread (optional, for serving)

Directions

Step 1

Start by preparing the vegetables. Dice the yellow onion, carrot, and celery into small pieces. Mince the garlic cloves. Cut the tomatoes into quarters.

Step 2

In a large pot, heat the olive oil over medium heat. Add the diced onion, carrot, and celery, and sauté for 5-7 minutes until softened and fragrant.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, until aromatic.

Step 4

Add the quartered tomatoes to the pot and stir to combine with the sautéed vegetables. Cook for 10 minutes, stirring occasionally, until the tomatoes start to break down and release their juices.

Step 5

Pour in the vegetable broth and add the fresh basil leaves, sugar, salt, and black pepper. Stir to combine and bring the mixture to a boil.

Step 6

Reduce the heat to low, cover the pot, and let the soup simmer for 30 minutes, allowing the flavors to meld together.

Step 7

Remove the pot from the stove and use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the soup in batches to a blender and puree until smooth, then return it to the pot.

Step 8

Stir in the heavy cream and adjust the seasoning with additional salt and pepper, if needed. Heat the soup over low heat for 2-3 minutes, being careful not to let it boil.

Step 9

Ladle the soup into bowls and serve hot, optionally garnished with fresh basil leaves or a drizzle of olive oil. Enjoy with a slice of crusty bread or a grilled cheese sandwich, if desired.

Nutrition Facts

Serving size 2388 grams (2388.0g)
Amount per serving % Daily Value*
Calories 2241
Total Fat 90.30g 116%
Saturated Fat 33.20g 166%
Polyunsaturated Fat 4.80g
Cholesterol 120mg 40%
Sodium 4532mg 197%
Total Carbohydrate 299.90g 109%
Dietary Fiber 31.40g 112%
Total Sugars 52.60g
Protein 58.60g 117%
Vitamin D 0IU 0%
Calcium 413mg 32%
Iron 18mg 99%
Potassium 4240mg 90%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.2%
Protein: 10.4%
Carbs: 53.4%