Farmersalat

Indulge in the vibrant flavors of Farmersalat, a classic German-inspired salad that’s both hearty and refreshing. This easy-to-make dish combines savory cubes of cooked ham and creamy Emmental cheese with crisp pickles, sweet red bell pepper, and aromatic green onions, all tossed in a tangy, velvety dressing made from mayonnaise, sour cream, and a splash of white wine vinegar. Fresh parsley adds a burst of herbal brightness, while a hint of sugar and spices perfectly balances each bite. Ready in just 20 minutes and served chilled, Farmersalat is the ideal side dish for barbecues, potlucks, or as a light, satisfying meal on its own. Bursting with texture and bold flavors, this quick and easy German salad will quickly become a favorite at your table!

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 200 grams cooked ham
• 150 grams Emmental cheese
• 100 grams pickles
• 1 medium red bell pepper
• 2 stalks green onion
• 2 tablespoons fresh parsley
• 150 grams mayonnaise
• 100 grams sour cream
• 1 tablespoon white wine vinegar
• 1 teaspoon sugar
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Begin by preparing the ingredients. Cut the cooked ham and Emmental cheese into small, bite-sized cubes.

Step 2

Slice the pickles thinly, and chop the red bell pepper into small pieces, removing the seeds and core.

Step 3

Chop the green onions finely, and coarsely chop the fresh parsley.

Step 4

In a large mixing bowl, combine the cubed ham, cheese, sliced pickles, chopped bell pepper, green onions, and parsley.

Step 5

In a separate bowl, mix together the mayonnaise, sour cream, and white wine vinegar until smooth.

Step 6

Add the sugar, salt, and black pepper to the dressing mixture, and stir until well combined.

Step 7

Pour the dressing over the salad ingredients in the large bowl.

Step 8

Gently fold the dressing into the salad until all ingredients are evenly coated.

Step 9

Cover the bowl with plastic wrap or transfer to a sealed container, then refrigerate for at least 30 minutes to allow the flavors to meld.

Step 10

Serve chilled as a side dish or a light meal. Enjoy your Farmersalat!

Nutrition Facts

Serving size	879.3 grams (879.3g)

Amount per serving	% Daily Value*
Calories	1922

Total Fat 147.10g	189%
Saturated Fat 31.90g	160%
Polyunsaturated Fat 0.40g
Cholesterol 370mg	123%
Sodium 5311mg	231%
Total Carbohydrate 59.60g	22%
Dietary Fiber 4.70g	17%
Total Sugars 19.10g
Protein 93.60g	187%

Vitamin D 6IU	30%
Calcium 1687mg	130%
Iron 4mg	20%
Potassium 1294mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.4%

Protein: 19.3%

Carbs: 12.3%