Farmer Salad Farmersalat

Discover the perfect balance of creamy, tangy, and savory flavors with this Farmer Salad (Farmersalat), a traditional European-inspired dish that's as versatile as it is delicious. Packed with fresh grated carrots, crisp cucumber, tangy pickles, and tender strips of cooked ham, this hearty salad is brought together by a luscious dressing made from mayonnaise, sour cream, and a splash of white wine vinegar for a zesty kick. Ready in just 20 minutes and served cold, it’s the ideal side dish for picnics, potlucks, or weeknight dinners. Garnish with fresh parsley for a pop of color and pair it with crusty bread for a complete and satisfying meal. Perfect for those looking for easy, flavorful salads with a touch of rustic charm!

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 medium Carrots
• 1 small Cucumber
• 4 medium Pickles (gherkin)
• 150 grams Cooked ham
• 150 grams Mayonnaise
• 100 grams Sour cream
• 2 tablespoons White wine vinegar
• 1 teaspoon Sugar
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Peel and grate the carrots using a box grater or food processor. Set aside.

Step 2

Wash and finely dice the cucumber. Optionally peel the cucumber if preferred for a softer texture.

Step 3

Chop the pickles into small cubes for a tangy crunch.

Step 4

Cut the cooked ham into thin strips or small cubes, depending on your preference.

Step 5

In a large mixing bowl, combine the mayonnaise, sour cream, white wine vinegar, sugar, salt, and black pepper. Whisk to create a smooth and creamy dressing.

Step 6

Add the grated carrots, diced cucumber, chopped pickles, and ham to the bowl with the dressing. Mix thoroughly until all ingredients are evenly coated.

Step 7

Taste the salad and adjust seasoning if necessary by adding more salt, pepper, or a splash of vinegar.

Step 8

Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

Step 9

Before serving, garnish with freshly chopped parsley if desired. Serve cold as a side dish, or enjoy it with crusty bread or crackers.

Nutrition Facts

Serving size	810.8 grams (810.8g)

Amount per serving	% Daily Value*
Calories	1610

Total Fat 136.70g	175%
Saturated Fat 25.90g	130%
Polyunsaturated Fat 0.20g
Cholesterol 287mg	96%
Sodium 4767mg	207%
Total Carbohydrate 63.80g	23%
Dietary Fiber 5.70g	20%
Total Sugars 20.40g
Protein 40.00g	80%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 3mg	17%
Potassium 1158mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.8%

Protein: 9.7%

Carbs: 15.5%