Farfelle with Sausage

Indulge in the hearty flavors of this Farfalle with Sausage recipe, a comforting classic that brings together perfectly cooked bow-tie pasta and a robust Italian sausage tomato sauce. Featuring a savory blend of browned sausage, fragrant garlic, and simmered crushed tomatoes enhanced with oregano and a touch of red pepper flakes, this dish offers the ideal balance of richness and spice. Ready in just 40 minutes, it’s a one-pan wonder perfect for weeknight dinners or casual entertaining. Garnish with fresh parsley and a sprinkle of Parmesan cheese for a fresh, zesty finish that’s sure to please. Whether you prefer mild or spicy sausage, this recipe is easily adaptable to suit your taste, making it a must-try for pasta lovers everywhere.

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 12 oz farfalle (bow-tie pasta)
• 1 lb Italian sausage (mild or spicy)
• 2 tbsp olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic cloves, minced
• 28 oz crushed tomatoes (canned)
• 2 tbsp tomato paste
• 1 tsp dried oregano
• 0.5 tsp crushed red pepper flakes
• 1 tsp salt
• 0.5 tsp black pepper
• 2 tbsp fresh parsley, chopped (optional, for garnish)
• 0.25 cup Parmesan cheese, grated (optional)

Directions

Step 1

Bring a large pot of salted water to boil. Cook the farfalle pasta according to the package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.

Step 2

Heat the olive oil in a large skillet over medium heat. Add the Italian sausage, breaking it apart with a spoon, and cook until browned and fully cooked, about 7-8 minutes. Remove the sausage from the skillet and set it aside on a plate.

Step 3

In the same skillet, add the diced onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for an additional 1 minute, stirring frequently to prevent burning.

Step 4

Stir in the crushed tomatoes, tomato paste, dried oregano, crushed red pepper flakes, salt, and black pepper. Mix well and let the sauce simmer for 10 minutes, stirring occasionally.

Step 5

Return the cooked sausage to the skillet and toss well to combine with the sauce. If the sauce is too thick, add a splash of the reserved pasta water to loosen it to your desired consistency.

Step 6

Add the drained farfalle pasta to the skillet and toss until the pasta is evenly coated with the sauce.

Step 7

Serve the pasta hot, garnished with fresh parsley and a sprinkle of Parmesan cheese, if desired. Enjoy!

Nutrition Facts

Serving size	1842.5 grams (1842.5g)

Amount per serving	% Daily Value*
Calories	3128

Total Fat 147.90g	190%
Saturated Fat 48.10g	241%
Polyunsaturated Fat 2.70g
Cholesterol 314mg	105%
Sodium 7399mg	322%
Total Carbohydrate 329.50g	120%
Dietary Fiber 28.60g	102%
Total Sugars 47.70g
Protein 142.70g	285%

Vitamin D 0IU	0%
Calcium 1045mg	80%
Iron 18mg	99%
Potassium 3819mg	81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 17.7%

Carbs: 40.9%