Fantastic Pecan Sticky Buns

Indulge in the ultimate breakfast treat with these Fantastic Pecan Sticky Buns! Soft, fluffy dough is rolled with a buttery cinnamon-sugar filling, generously sprinkled with chopped pecans for the perfect crunch. Topped with a luscious homemade caramel glaze infused with maple syrup, these buns bake to golden perfection and are flipped to reveal a sticky, nutty topping that’s absolutely irresistible. Perfect for weekend brunches or holiday mornings, this recipe balances rich flavors and a melt-in-your-mouth texture while being surprisingly easy to prepare. Serve them warm and let the gooey goodness make every bite unforgettable!

Nutriscore Rating: 56/100

Prep Time:30 mins

Cook Time:30 mins

Total Time:60 mins

Servings: 12

Ingredients

• 1 cup Whole milk
• 6 tablespoons Unsalted butter
• 0.25 cup Granulated sugar
• 2.25 teaspoons Active dry yeast
• 4 cups All-purpose flour
• 1 teaspoon Salt
• 2 large Eggs
• 0.75 cup Light brown sugar
• 1 tablespoon Ground cinnamon
• 1.5 cups Chopped pecans
• 0.5 cup Heavy cream
• 0.25 cup Maple syrup

Directions

Step 1

Warm the milk in a small saucepan over low heat until it's just about lukewarm (about 110°F or 43°C). Remove from heat and whisk in 2 tablespoons of butter and the granulated sugar until dissolved.

Step 2

Sprinkle the yeast over the warm milk mixture and let it sit for 5-10 minutes until foamy.

Step 3

In a large mixing bowl, combine the flour and salt. Add the milk mixture and eggs. Mix until the dough comes together, then knead on a lightly floured surface for about 8 minutes until the dough is soft and elastic. Alternatively, knead with a mixer dough hook for 5-7 minutes.

Step 4

Shape the dough into a ball and place it in a lightly greased bowl. Cover with a clean kitchen towel and let it rise in a warm area for 1-2 hours or until doubled in size.

Step 5

While the dough is rising, make the caramel glaze. In a small saucepan, combine 4 tablespoons of butter, 0.5 cups of light brown sugar, heavy cream, and maple syrup. Cook over medium heat, stirring often, until the mixture is smooth and bubbling (about 3-4 minutes). Pour the caramel glaze into a greased 9x13-inch baking dish and sprinkle 1 cup of the chopped pecans over the top. Set aside.

Step 6

To make the filling, melt 2 tablespoons of butter and set aside. In a small bowl, mix the remaining 0.25 cups of brown sugar with ground cinnamon.

Step 7

Once the dough has risen, punch it down and roll it out on a floured surface into a 16x12-inch rectangle. Brush the melted butter over the surface of the dough, then sprinkle the cinnamon-sugar mixture evenly over it, followed by the remaining 0.5 cups of chopped pecans.

Step 8

Starting at the long edge, tightly roll the dough into a log. Slice the log into 12 equal pieces and place them cut-side-down in the prepared baking dish over the caramel glaze and pecans.

Step 9

Cover the dish with a clean kitchen towel and let the buns rise for another 30-45 minutes, or until they double in size.

Step 10

Preheat your oven to 350°F (175°C). Bake the sticky buns for 25-30 minutes, or until golden brown and puffed. Remove from the oven and let the buns cool in the pan for 5 minutes.

Step 11

Carefully invert the pan onto a large serving platter or baking sheet so the caramel glaze drips down and coats the buns. Serve warm and enjoy!

Nutrition Facts

Serving size	1479 grams (1479.0g)

Amount per serving	% Daily Value*
Calories	5222

Total Fat 256.80g	329%
Saturated Fat 85.20g	426%
Polyunsaturated Fat 0.30g
Cholesterol 707mg	236%
Sodium 2701mg	117%
Total Carbohydrate 663.70g	241%
Dietary Fiber 34.80g	124%
Total Sugars 272.90g
Protein 89.40g	179%

Vitamin D 189IU	947%
Calcium 733mg	56%
Iron 30mg	164%
Potassium 2096mg	45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%

Protein: 6.7%

Carbs: 49.9%