Nutrition Facts for Fantastic italian breadsticks

Fantastic Italian Breadsticks

Elevate your bread basket game with these *Fantastic Italian Breadsticks*, a buttery, garlicky delight perfect for any occasion. Crafted from a simple, homemade dough infused with olive oil and baked to golden perfection, these breadsticks are brushed with a luscious garlic-parsley butter and finished with a sprinkle of grated Parmesan for an extra burst of flavor. With just 15 minutes of prep time, these soft yet slightly crisp breadsticks are ideal for dunking into marinara, pairing with hearty soups, or serving as an irresistible side to your favorite Italian meals. Whether for a cozy family dinner or impressing guests, these breadsticks bring authentic Italian flavors straight from your oven to the table.

Nutriscore Rating: 64/100
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Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 240 ml warm water
  • 7 g active dry yeast
  • 1 tbsp granulated sugar
  • 370 g all-purpose flour
  • 3 tbsp olive oil
  • 1 tsp salt
  • 2 tbsp unsalted butter
  • 1 tsp garlic powder
  • 1 tsp dried parsley
  • 2 tbsp grated Parmesan cheese (optional)

Directions

Step 1

In a large mixing bowl, combine the warm water, active dry yeast, and sugar. Stir gently and let sit for 5-10 minutes until the mixture becomes frothy.

Step 2

Add the flour, olive oil, and salt to the yeast mixture. Mix until a rough dough forms, then knead by hand or with a stand mixer fitted with a dough hook for about 7-8 minutes, or until the dough is smooth and elastic.

Step 3

Shape the dough into a ball and place it in a lightly greased bowl. Cover with a damp towel or plastic wrap and let it rise in a warm spot for 1 hour, or until it doubles in size.

Step 4

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 5

Punch down the dough and divide it into 12 equal pieces. Roll each piece into a long, thin stick about 20-25 cm (8-10 inches) long. Place the breadsticks on the prepared baking sheet, leaving space between them.

Step 6

Melt the butter in a small saucepan or microwave and mix in the garlic powder and dried parsley.

Step 7

Brush the breadsticks with half of the garlic butter mixture. Reserve the other half for after baking.

Step 8

Bake the breadsticks in the preheated oven for 12-15 minutes, or until golden brown and crisp on the outside.

Step 9

Remove the breadsticks from the oven and immediately brush them with the remaining garlic butter. Sprinkle with grated Parmesan cheese if desired.

Step 10

Allow the breadsticks to cool slightly before serving. Enjoy them warm!

Nutrition Facts

Serving size 722.6 grams (722.6g)
Amount per serving % Daily Value*
Calories 2051
Total Fat 72.80g 93%
Saturated Fat 22.90g 115%
Polyunsaturated Fat 4.00g
Cholesterol 70mg 23%
Sodium 2530mg 110%
Total Carbohydrate 300.50g 109%
Dietary Fiber 11.90g 43%
Total Sugars 13.40g
Protein 45.60g 91%
Vitamin D 0IU 0%
Calcium 183mg 14%
Iron 18mg 101%
Potassium 590mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%
Protein: 8.9%
Carbs: 58.9%