Nutrition Facts for Fantabulous tomato soup

Fantabulous Tomato Soup

Dive into a bowl of comfort with our Fantabulous Tomato Soup, a rich and creamy twist on the classic favorite. This easy-to-make recipe features a perfect blend of sweet, tangy canned whole peeled tomatoes, sautéed garlic, and onion, balanced with the luscious addition of heavy cream and a hint of sugar. Fresh basil leaves add an aromatic touch, while a sprinkle of optional parmesan cheese elevates the flavor to gourmet levels. Ready in just 40 minutes, this silky-smooth soup is perfect for weeknight dinners or cozy lunches. Serve it with crusty bread or a gooey grilled cheese for a meal that's both nostalgic and indulgent. Whether you're searching for the ultimate tomato soup recipe or a comforting vegetarian dish, this one’s sure to satisfy!

Nutriscore Rating: 74/100
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Image of Fantabulous Tomato Soup
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion
  • 3 pieces garlic cloves
  • 28 ounces canned whole peeled tomatoes
  • 2 cups vegetable broth
  • 0.5 cups heavy cream
  • 0.25 cups basil leaves
  • 1 teaspoon sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cups parmesan cheese (optional)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Dice the yellow onion and mince the garlic cloves. Add them to the pot and sauté for 5-7 minutes until soft and fragrant.

Step 3

Add the canned whole peeled tomatoes (including their juices) into the pot. Use a spoon to gently break the tomatoes apart.

Step 4

Pour in the vegetable broth and stir to combine. Increase the heat and bring to a gentle boil, then reduce to a simmer.

Step 5

Stir in the sugar, salt, and black pepper. Let the soup simmer for 20 minutes, stirring occasionally to marry the flavors.

Step 6

Remove the soup from heat and add the basil leaves. Use an immersion blender to puree the soup until smooth, or blend in batches using a countertop blender. Be cautious with hot liquids.

Step 7

Once blended, return the soup to medium-low heat. Stir in the heavy cream to create a velvety texture.

Step 8

Taste the soup and adjust seasoning if necessary. For a richer flavor, stir in grated parmesan cheese before serving.

Step 9

Ladle the soup into bowls and garnish with fresh basil leaves or a drizzle of olive oil. Serve with crusty bread or grilled cheese for an ultimate comfort meal.

Nutrition Facts

Serving size 1598.4 grams (1598.4g)
Amount per serving % Daily Value*
Calories 1340
Total Fat 88.80g 114%
Saturated Fat 38.80g 194%
Polyunsaturated Fat 4.10g
Cholesterol 173mg 58%
Sodium 4170mg 181%
Total Carbohydrate 95.40g 35%
Dietary Fiber 21.30g 76%
Total Sugars 48.90g
Protein 38.20g 76%
Vitamin D 13IU 64%
Calcium 960mg 74%
Iron 8mg 47%
Potassium 2434mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 11.5%
Carbs: 28.6%