Nutrition Facts for Fantabulous meatloaf

Fantabulous Meatloaf

Transform weeknight dinners with this "Fantabulous Meatloaf," a hearty and flavorful take on the classic comfort food. Made with juicy 80% lean ground beef, this recipe combines pantry staples like breadcrumbs and milk for a tender texture, while finely chopped onions, garlic, and a dash of Worcestershire sauce deliver bold, savory flavors. The pièce de résistance is the irresistible glaze—ketchup, mustard, and brown sugar melded together for the perfect tangy-sweet finish. Baked to perfection in just over an hour, this meal is easy to prepare and pairs beautifully with mashed potatoes or roasted veggies. Quick prep, balanced seasoning, and a crowd-pleasing presentation make this the best meatloaf recipe for family dinners or leftovers!

Nutriscore Rating: 60/100
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Image of Fantabulous Meatloaf
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 pounds Ground beef (80% lean)
  • 1 cup Breadcrumbs
  • 0.5 cup Milk
  • 2 large Eggs
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic, minced
  • 1 tablespoon Worcestershire sauce
  • 0.5 cup Ketchup
  • 1 teaspoon Yellow mustard
  • 2 tablespoons Brown sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Dried thyme
  • 0.5 teaspoon Paprika
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a standard loaf pan.

Step 2

In a small mixing bowl, combine the breadcrumbs and milk. Let sit for 5 minutes to allow the breadcrumbs to absorb the liquid.

Step 3

In a large mixing bowl, combine the ground beef, soaked breadcrumbs, eggs, chopped onion, minced garlic, Worcestershire sauce, salt, pepper, thyme, and paprika. Mix gently with your hands until all the ingredients are evenly incorporated.

Step 4

Transfer the meat mixture to the prepared baking sheet or loaf pan and shape it into a loaf (roughly 9x5 inches if using a sheet).

Step 5

In a small bowl, whisk together the ketchup, yellow mustard, and brown sugar to make the glaze.

Step 6

Spread the glaze evenly over the top of the meatloaf, covering it completely.

Step 7

Bake the meatloaf in the preheated oven for about 60 minutes, or until the internal temperature reaches 160°F (71°C).

Step 8

Allow the meatloaf to rest for 10 minutes before slicing. This helps retain its juices and makes it easier to slice.

Step 9

Optional: Sprinkle chopped fresh parsley over the top for a pop of color before serving.

Step 10

Serve warm with mashed potatoes, roasted vegetables, or your favorite side dishes. Enjoy your Fantabulous Meatloaf!

Nutrition Facts

Serving size 1528.7 grams (1528.7g)
Amount per serving % Daily Value*
Calories 3182
Total Fat 203.00g 260%
Saturated Fat 78.10g 391%
Polyunsaturated Fat 0.10g
Cholesterol 1009mg 336%
Sodium 5617mg 244%
Total Carbohydrate 154.20g 56%
Dietary Fiber 7.00g 25%
Total Sugars 59.10g
Protein 186.80g 374%
Vitamin D 192IU 960%
Calcium 511mg 39%
Iron 27mg 152%
Potassium 3003mg 64%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 23.4%
Carbs: 19.3%