Nutrition Facts for Fancy franks beans

Fancy Franks Beans

Elevate comfort food to a whole new level with this hearty and flavorful "Fancy Franks Beans" recipe! Packed with sizzling slices of browned hot dogs, tender onions, and a rich, smoky sauce made with baked beans, Dijon mustard, ketchup, and a touch of sweet brown sugar, this dish is as satisfying as it is easy to make. Infused with smoked paprika and garlic for a bold flavor boost, this one-pot meal simmers to perfection in just 30 minutes. Garnished with fresh parsley, it’s perfect for a cozy family dinner or a fun weekend treat. Pair it with cornbread, rice, or a crisp green salad for a well-rounded meal that’s sure to become a household favorite. Ideal for fans of quick skillet recipes, "Fancy Franks Beans" is a budget-friendly dish that’s both nostalgic and undeniably delicious!

Nutriscore Rating: 64/100
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Image of Fancy Franks Beans
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 6 pieces Hot dogs (or franks), sliced into 1/2-inch rounds
  • 1 large Yellow onion, finely diced
  • 3 cloves Garlic cloves, minced
  • 28 ounces Canned baked beans
  • 2 tablespoons Ketchup
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Brown sugar
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large skillet or saucepan over medium heat.

Step 2

Add the sliced hot dogs to the skillet and cook, stirring occasionally, until they are browned and slightly crispy, about 4-5 minutes. Remove the hot dogs from the skillet and set aside.

Step 3

In the same skillet, add the diced onion and sauté until softened and translucent, about 3-4 minutes.

Step 4

Add the minced garlic to the skillet and cook for an additional 1 minute, stirring constantly to prevent burning.

Step 5

Reduce the heat to medium-low and pour in the canned baked beans. Stir well to combine with the onions and garlic.

Step 6

Stir in the ketchup, Dijon mustard, brown sugar, smoked paprika, black pepper, and salt. Mix thoroughly.

Step 7

Bring the mixture to a gentle simmer, then add the browned hot dogs back to the skillet. Stir to combine.

Step 8

Cover and let the mixture simmer for 10 minutes, stirring occasionally, to allow the flavors to meld together.

Step 9

Taste and adjust seasoning if necessary.

Step 10

Remove from heat and garnish with chopped fresh parsley, if desired.

Step 11

Serve hot as a main dish with cornbread, rice, or a simple green salad on the side.

Nutrition Facts

Serving size 1362.4 grams (1362.4g)
Amount per serving % Daily Value*
Calories 2201
Total Fat 112.60g 144%
Saturated Fat 35.10g 176%
Polyunsaturated Fat 2.70g
Cholesterol 180mg 60%
Sodium 8022mg 349%
Total Carbohydrate 234.80g 85%
Dietary Fiber 35.40g 126%
Total Sugars 102.00g
Protein 69.90g 140%
Vitamin D 0IU 0%
Calcium 567mg 44%
Iron 17mg 94%
Potassium 3459mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 12.5%
Carbs: 42.1%