Nutrition Facts for Famous walper spinach salad

Famous Walper Spinach Salad

Discover the vibrant flavors of the Famous Walper Spinach Salad, a perfect blend of fresh and savory ingredients that will elevate any meal. This delightful recipe combines tender baby spinach leaves, crispy bacon, creamy feta cheese, and hard-boiled eggs for a protein-packed base, while a medley of cherry tomatoes and thinly sliced red onions add a burst of freshness and crunch. Drizzled with a tangy homemade vinaigrette made with olive oil, red wine vinegar, Dijon mustard, and a hint of honey, this spinach salad achieves the perfect balance of flavor with minimal effort. Ready in just 30 minutes, this dish is ideal for a quick lunch, side dish, or light dinner. Bursting with color, texture, and nutrition, it’s sure to be a crowd-pleaser at your next gathering.

Nutriscore Rating: 64/100
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Image of Famous Walper Spinach Salad
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 6 cups Fresh baby spinach leaves
  • 4 slices Bacon slices
  • 2 large Hard-boiled eggs
  • 0.5 medium Red onion
  • 1 cup Cherry tomatoes
  • 0.5 cup Feta cheese
  • 3 tablespoons Olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Start by preparing all your ingredients. Wash and thoroughly dry the spinach leaves, placing them in a large salad bowl.

Step 2

Cook the bacon slices in a skillet over medium heat until crispy, about 6-8 minutes. Remove the bacon and let it cool on a paper towel-lined plate. Once cooled, crumble the bacon into bite-sized pieces.

Step 3

Slice the hard-boiled eggs into rounds or quarters. Thinly slice the red onion, and halve the cherry tomatoes.

Step 4

In a small bowl or jar, prepare the vinaigrette by whisking together olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper until emulsified.

Step 5

Assemble the salad by layering the spinach leaves with crumbled bacon, sliced eggs, red onion, cherry tomatoes, and feta cheese.

Step 6

Drizzle the homemade vinaigrette over the salad just before serving. Toss gently to coat all ingredients evenly.

Step 7

Serve immediately and enjoy this fresh and flavorful Famous Walper Spinach Salad.

Nutrition Facts

Serving size 626.9 grams (626.9g)
Amount per serving % Daily Value*
Calories 1003
Total Fat 84.90g 109%
Saturated Fat 24.70g 123%
Polyunsaturated Fat 6.20g
Cholesterol 514mg 171%
Sodium 2531mg 110%
Total Carbohydrate 26.70g 10%
Dietary Fiber 5.80g 21%
Total Sugars 13.00g
Protein 39.40g 79%
Vitamin D 112IU 560%
Calcium 578mg 44%
Iron 7mg 37%
Potassium 1502mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%
Protein: 15.3%
Carbs: 10.4%