Famous Taco Salad

Dive into bold flavors with this Famous Taco Salad, a vibrant and satisfying dish that’s perfect for weeknight dinners or casual gatherings. Featuring seasoned ground beef simmered with taco seasoning, crisp romaine lettuce, sweet corn, juicy cherry tomatoes, creamy diced avocado, and hearty black beans, this salad is a powerhouse of fresh ingredients. A tangy and creamy salsa-sour cream dressing ties it all together, while crushed tortilla chips add the perfect crunch. Topped with shredded cheddar cheese and a squeeze of fresh lime, this quick 25-minute recipe offers all the irresistible flavors of your favorite tacos in a refreshing salad form. Perfect as a main course or a side, this versatile taco salad is guaranteed to become a family favorite!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 2 tablespoons taco seasoning
• 1 cup water
• 6 cups romaine lettuce, chopped
• 1 cup cherry tomatoes, halved
• 1 cup canned black beans, rinsed and drained
• 1 cup canned corn, drained
• 1 cup shredded cheddar cheese
• 1 cup sour cream
• 1 cup salsa
• 1 cup crushed tortilla chips
• 1 avocado, diced
• 1 lime, cut into wedges
• 1 teaspoon olive oil

Directions

Step 1

Heat a large skillet over medium heat and add 1 teaspoon of olive oil.

Step 2

Add the ground beef to the skillet and cook for 5-7 minutes, breaking it up with a spatula, until browned and fully cooked.

Step 3

Drain excess grease from the skillet if necessary. Stir in the taco seasoning and 1 cup of water. Simmer for 2-3 minutes, or until thickened. Remove from heat and set aside.

Step 4

In a large salad bowl, combine the romaine lettuce, cherry tomatoes, black beans, corn, shredded cheddar cheese, and diced avocado.

Step 5

In a small bowl, mix together the sour cream and salsa to create a creamy dressing.

Step 6

Top the salad with the seasoned ground beef, crushed tortilla chips, and drizzle with the creamy salsa dressing.

Step 7

Gently toss the salad to combine all the ingredients evenly, or serve it layered for a buffet-style presentation.

Step 8

Garnish with lime wedges for an extra zesty flavor before serving.

Nutrition Facts

Serving size	2807.5 grams (2807.5g)

Amount per serving	% Daily Value*
Calories	3242

Total Fat 218.10g	280%
Saturated Fat 94.80g	474%
Polyunsaturated Fat 1.50g
Cholesterol 557mg	186%
Sodium 7304mg	318%
Total Carbohydrate 210.00g	76%
Dietary Fiber 54.00g	193%
Total Sugars 45.90g
Protein 153.20g	306%

Vitamin D 0IU	0%
Calcium 1623mg	125%
Iron 19mg	108%
Potassium 5455mg	116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%

Protein: 17.9%

Carbs: 24.6%