Family Goulash

Cozy, comforting, and perfect for feeding a crowd, Family Goulash is a one-pot wonder that combines hearty ground beef, tender elbow macaroni, and a rich, flavorful tomato-based sauce. Infused with the warmth of paprika, oregano, and basil, this dish strikes the perfect balance between savory and satisfying. With just 15 minutes of prep time, you’ll sauté fresh vegetables like onion, bell pepper, and garlic alongside browned beef, then let the flavors simmer together for a dish that’s as easy to make as it is delicious. Serve it hot, optionally topped with melted cheddar cheese and a sprinkle of fresh parsley, for a meal that feels like a big, warm hug. Whether you’re planning a casual weeknight dinner or need a foolproof recipe to please the entire family, this goulash delivers every time.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 tablespoon olive oil
• 1 large yellow onion, diced
• 1 large bell pepper, diced
• 3 cloves garlic cloves, minced
• 28 ounces canned diced tomatoes with juice
• 15 ounces tomato sauce
• 4 cups beef broth
• 2 teaspoons paprika
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 cups uncooked elbow macaroni
• 1 cup shredded cheddar cheese (optional, for garnish)
• 2 tablespoons chopped fresh parsley (optional, for garnish)

Directions

Step 1

In a large pot or Dutch oven, heat olive oil over medium heat.

Step 2

Add the ground beef and cook until browned, breaking it up with a spoon as it cooks. Drain excess fat if needed.

Step 3

Add the diced onion and bell pepper to the pot and sauté for 5-7 minutes, or until softened.

Step 4

Stir in the minced garlic and cook for 1 additional minute, until fragrant.

Step 5

Add the canned diced tomatoes (with their juice), tomato sauce, and beef broth to the pot. Stir to combine.

Step 6

Season the mixture with paprika, oregano, basil, salt, and black pepper. Bring to a gentle boil.

Step 7

Reduce the heat to low, cover, and let the mixture simmer for 20 minutes, stirring occasionally.

Step 8

Stir in the uncooked elbow macaroni and let it cook uncovered for 10-12 minutes, or until the pasta is tender and has absorbed some of the liquid.

Step 9

Taste and adjust seasonings as needed.

Step 10

Optional: Sprinkle shredded cheddar cheese over individual servings and garnish with fresh parsley before serving.

Nutrition Facts

Serving size	3395.8 grams (3395.8g)

Amount per serving	% Daily Value*
Calories	2920

Total Fat 145.50g	187%
Saturated Fat 61.60g	308%
Polyunsaturated Fat 1.40g
Cholesterol 441mg	147%
Sodium 8507mg	370%
Total Carbohydrate 251.70g	92%
Dietary Fiber 27.40g	98%
Total Sugars 53.30g
Protein 159.90g	320%

Vitamin D 24IU	120%
Calcium 1219mg	94%
Iron 21mg	116%
Potassium 4408mg	94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%

Protein: 21.6%

Carbs: 34.1%