Family Fruit Salad

Delight your taste buds with this vibrant and refreshing Family Fruit Salad, the perfect centerpiece for any gathering or a wholesome treat for a busy day. Bursting with colorful fruits like juicy strawberries, sweet pineapple, tangy kiwis, and more, this recipe combines nature's finest flavors in every bite. A drizzle of honey-lime dressing adds a subtle sweetness and citrusy zing, while optional fresh mint leaves enhance the aroma and presentation. Ready in just 15 minutes with no cooking required, this easy fruit salad is an ideal healthy snack or light dessert. Serve it chilled for the ultimate refreshing experience that the whole family will love! Keywords: family fruit salad, healthy dessert, easy fruit salad, honey lime dressing, refreshing recipes.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 1 cup Strawberries
• 1 cup Blueberries
• 1 cup Pineapple
• 1 cup Grapes (seedless)
• 3 Kiwi
• 1 Banana
• 1 Orange
• 1 tablespoon Lime (juice)
• 2 tablespoons Honey
• 2 tablespoons Mint leaves (optional, for garnish)

Directions

Step 1

Wash all the fruits thoroughly under cold running water.

Step 2

Hull and slice the strawberries into bite-sized pieces.

Step 3

Peel and dice the pineapple into small chunks (about 1-inch pieces).

Step 4

Slice the grapes in half if they are large; otherwise, leave them whole.

Step 5

Peel and chop the kiwi into small wedges or slices.

Step 6

Peel the banana and slice it into thin rounds.

Step 7

Peel the orange, segment it, and cut the segments into smaller pieces if desired.

Step 8

In a small bowl, whisk together the lime juice and honey to create the dressing.

Step 9

Place all the chopped fruits into a large mixing bowl, and gently toss them to combine.

Step 10

Drizzle the honey-lime dressing over the fruit and carefully toss again to coat evenly.

Step 11

Transfer the fruit salad to a serving bowl or individual bowls, and garnish with fresh mint leaves if desired.

Step 12

Serve immediately or refrigerate for up to 2 hours before serving to allow flavors to meld.

Nutrition Facts

Serving size	1396.5 grams (1396.5g)

Amount per serving	% Daily Value*
Calories	958

Total Fat 5.40g	7%
Saturated Fat 0.30g	2%
Polyunsaturated Fat 0.20g
Cholesterol 0mg	0%
Sodium 28mg	1%
Total Carbohydrate 233.00g	85%
Dietary Fiber 28.40g	101%
Total Sugars 176.60g
Protein 12.70g	25%

Vitamin D 0IU	0%
Calcium 314mg	24%
Iron 4mg	24%
Potassium 1320mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%

Protein: 4.9%

Carbs: 90.4%