Nutrition Facts for Family favorite guacamole

Family Favorite Guacamole

Creamy, zesty, and bursting with fresh flavors, this Family Favorite Guacamole is sure to become a staple at your table! Made with buttery ripe avocados, tangy lime juice, and a vibrant mix of finely chopped red onion, juicy roma tomato, and fragrant cilantro, this classic guacamole is elevated with a hint of garlic and a touch of jalapeño spice. Ready in just 10 minutes, this no-cook recipe is perfect for busy weeknights, backyard gatherings, or game-day snacks. Whether you're dipping crispy tortilla chips or dolloping it onto your tacos and burritos, this homemade guacamole is a crowd-pleaser that tastes best when served fresh. Adjust the spice level and seasoning to your liking for the ultimate customizable dip!

Nutriscore Rating: 81/100
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Image of Family Favorite Guacamole
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 4 pieces ripe avocados
  • 1 piece lime
  • 1 teaspoon salt
  • 0.25 cup red onion
  • 2 tablespoons cilantro
  • 1 piece roma tomato
  • 1 piece jalapeño
  • 1 clove garlic

Directions

Step 1

Slice the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl.

Step 2

Cut the lime in half and squeeze its juice over the avocados to prevent browning and add flavor.

Step 3

Add the salt to the avocados and mash the mixture with a fork or potato masher to your desired consistency (smooth or chunky).

Step 4

Finely dice the red onion, chop the cilantro, and seed and dice the roma tomato. Add these ingredients to the bowl.

Step 5

Carefully deseed and finely dice the jalapeño, and mince the garlic clove. Stir both into the guacamole, adjusting the level of jalapeño to suit your spice preference.

Step 6

Mix all ingredients together until evenly combined. Taste the guacamole and adjust the salt or lime juice as needed.

Step 7

Serve the guacamole immediately with tortilla chips or as a topping for tacos, burritos, or salads. For best results, serve fresh.

Nutrition Facts

Serving size 830.6 grams (830.6g)
Amount per serving % Daily Value*
Calories 1026
Total Fat 88.70g 114%
Saturated Fat 12.80g 64%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2414mg 105%
Total Carbohydrate 68.40g 25%
Dietary Fiber 45.20g 161%
Total Sugars 7.70g
Protein 14.40g 29%
Vitamin D 0IU 0%
Calcium 123mg 9%
Iron 4mg 23%
Potassium 3240mg 69%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 5.1%
Carbs: 24.2%