Nutrition Facts for Family favorite baked goulash

Family Favorite Baked Goulash

Warm, hearty, and packed with nostalgic comfort, this Family Favorite Baked Goulash is the ultimate crowd-pleaser for weeknight dinners or potluck gatherings. Combining tender elbow macaroni, savory ground beef, and a rich tomato-based sauce infused with Italian seasoning and paprika, this recipe strikes the perfect balance of flavor and coziness. Topped with a luscious blend of melted cheddar and mozzarella cheese, it’s baked to golden, bubbly perfection in just 20-25 minutes. Ready in under an hour and serving up to eight, this easy casserole is a one-dish wonder that satisfies the whole family. Garnish with fresh parsley for a delightful pop of color and extra flavor. Ideal for comfort food lovers and those looking for a simple, delicious baked pasta dish, this goulash will quickly become a household favorite.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Family Favorite Baked Goulash
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 16 ounces elbow macaroni pasta
  • 1 pound ground beef
  • 1 yellow onion, diced
  • 1 green bell pepper, diced
  • 2 teaspoons minced garlic
  • 28 ounces canned crushed tomatoes
  • 15 ounces tomato sauce
  • 2 teaspoons Italian seasoning
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 cups shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat the oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with olive oil or nonstick spray.

Step 2

Bring a large pot of salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente. Drain the pasta and set aside.

Step 3

In a large skillet, heat olive oil over medium heat. Add the diced onion and green bell pepper, and sauté for 5 minutes until softened.

Step 4

Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned and fully cooked. Stir in the minced garlic and cook for 1 minute until fragrant.

Step 5

Reduce the heat to low. Stir in the crushed tomatoes, tomato sauce, Italian seasoning, paprika, salt, and black pepper. Simmer for 10 minutes, stirring occasionally.

Step 6

Add the cooked pasta to the skillet with the sauce and mix until well combined.

Step 7

Transfer the goulash mixture to the prepared baking dish. Sprinkle the shredded cheddar cheese evenly over the top, followed by the shredded mozzarella cheese.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

Step 9

Remove the goulash from the oven and let it sit for 5 minutes to cool slightly. Garnish with chopped parsley if desired.

Step 10

Serve warm and enjoy!

Nutrition Facts

Serving size 2704.8 grams (2704.8g)
Amount per serving % Daily Value*
Calories 4486
Total Fat 207.10g 266%
Saturated Fat 99.20g 496%
Polyunsaturated Fat 1.30g
Cholesterol 624mg 208%
Sodium 6554mg 285%
Total Carbohydrate 432.80g 157%
Dietary Fiber 36.90g 132%
Total Sugars 60.80g
Protein 239.50g 479%
Vitamin D 0IU 0%
Calcium 2883mg 222%
Iron 24mg 136%
Potassium 4854mg 103%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 21.0%
Carbs: 38.0%