Nutrition Facts for Family ambrosia

Family Ambrosia

Indulge in the sweet nostalgia of Family Ambrosia, a classic no-bake dessert that’s as easy to make as it is to love. Perfect for potlucks, picnics, or holiday gatherings, this creamy fruit salad combines juicy mandarin oranges, luscious pineapple chunks, fluffy mini marshmallows, and shredded sweetened coconut, all folded together with tangy sour cream. For an extra burst of color and flavor, add optional maraschino cherries and sliced bananas. Ready in just 15 minutes and served chilled, this timeless recipe is a crowd-pleaser that beautifully balances sweetness and tang. Ideal for busy families, this refreshing treat is a must-have addition to your dessert repertoire.

Nutriscore Rating: 62/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 11 ounces Mandarin oranges (canned, drained)
  • 20 ounces Pineapple chunks (canned, drained)
  • 2 cups Mini marshmallows
  • 1 cup Shredded sweetened coconut
  • 1 cup Sour cream
  • 0.5 cup Maraschino cherries (halved, optional)
  • 2 pieces Bananas (sliced, optional)

Directions

Step 1

In a large mixing bowl, combine the drained mandarin oranges and pineapple chunks.

Step 2

Add the mini marshmallows and shredded coconut to the bowl, and gently toss to evenly distribute.

Step 3

Fold in the sour cream to coat the fruit and marshmallow mixture evenly. Be gentle to avoid breaking the fruit pieces.

Step 4

Optional: Add halved maraschino cherries and sliced bananas if desired. Mix lightly to combine.

Step 5

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld and the marshmallows to soften.

Step 6

Before serving, give the ambrosia a light stir and transfer it to a serving dish or individual bowls.

Step 7

Serve chilled and enjoy!

Nutrition Facts

Serving size 1825.1 grams (1825.1g)
Amount per serving % Daily Value*
Calories 2719
Total Fat 105.60g 135%
Saturated Fat 80.80g 404%
Polyunsaturated Fat NaNg
Cholesterol 115mg 38%
Sodium 368mg 16%
Total Carbohydrate 462.30g 168%
Dietary Fiber 31.80g 114%
Total Sugars 341.90g
Protein 22.00g 44%
Vitamin D 0IU 0%
Calcium 462mg 36%
Iron 4mg 23%
Potassium 2224mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%
Protein: 3.0%
Carbs: 64.0%