Nutrition Facts for Falls mill harvest bread

Falls Mill Harvest Bread

Experience the rustic charm of homemade baking with Falls Mill Harvest Bread, a wholesome and hearty loaf packed with flavor and nutrition. This artisan-style bread combines whole wheat flour, rolled oats, and a touch of honey for a slightly sweet, earthy base, while sunflower seeds, pumpkin seeds, and optional dried fruit provide delightful texture and bursts of natural sweetness. Perfectly soft yet sturdy, this bread is ideal for toasting, sandwich-making, or serving alongside your favorite soups and stews. Easy to prepare with just 20 minutes of active time, this recipe uses simple ingredients and a straightforward process, making it suitable for seasoned bakers and beginners alike. Whether you’re looking to elevate your breakfast or enjoy fresh-baked bread at family dinners, Falls Mill Harvest Bread will quickly become a household favorite.

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Falls Mill Harvest Bread
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 3 cups whole wheat flour
  • 1 cup all-purpose flour
  • 1 cup rolled oats
  • 3 tablespoons brown sugar
  • 1.5 teaspoons salt
  • 2 teaspoons instant yeast
  • 1.25 cups warm water
  • 2 tablespoons honey
  • 3 tablespoons olive oil
  • 0.5 cup sunflower seeds
  • 0.25 cup pumpkin seeds (optional)
  • 0.5 cup raisins or dried cranberries (optional)

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour, all-purpose flour, rolled oats, brown sugar, salt, and instant yeast.

Step 2

In a separate bowl, mix the warm water, honey, and olive oil together until well combined.

Step 3

Gradually pour the wet ingredients into the dry ingredients, stirring with a wooden spoon or dough hook attachment of a stand mixer until a sticky dough forms.

Step 4

If using sunflower seeds, pumpkin seeds, or dried fruit, fold them into the dough now for added texture and flavor.

Step 5

Turn the dough out onto a floured surface and knead for 8-10 minutes until smooth and elastic. Alternatively, use the dough hook on a stand mixer for 5-6 minutes.

Step 6

Transfer the dough to a lightly oiled bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place for 1 to 1.5 hours, or until doubled in size.

Step 7

Punch down the dough and shape it into a loaf. Place it in a greased 9x5-inch loaf pan or onto a parchment-lined baking sheet for a more rustic shape.

Step 8

Cover and let the loaf rise again for 30-40 minutes until it has risen to about double its size.

Step 9

Preheat your oven to 375°F (190°C).

Step 10

Bake the bread for 30-35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped on the bottom.

Step 11

Remove the bread from the oven and allow it to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 12

Slice and serve warm with butter, or use as a base for sandwiches. Enjoy your Falls Mill Harvest Bread!

Nutrition Facts

Serving size 1167.2 grams (1167.2g)
Amount per serving % Daily Value*
Calories 3410
Total Fat 104.70g 134%
Saturated Fat 14.90g 75%
Polyunsaturated Fat 27.70g
Cholesterol 0mg 0%
Sodium 3589mg 156%
Total Carbohydrate 554.40g 202%
Dietary Fiber 70.30g 251%
Total Sugars 123.00g
Protein 99.80g 200%
Vitamin D 0IU 0%
Calcium 316mg 24%
Iron 31mg 172%
Potassium 3521mg 75%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 11.2%
Carbs: 62.3%