Nutrition Facts for Fall spice cracker and fruit dip

Fall Spice Cracker and Fruit Dip

Experience the comforting flavors of autumn with this creamy and irresistible Fall Spice Cracker and Fruit Dip. Made with velvety cream cheese, protein-packed Greek yogurt, and a hint of natural sweetness from maple syrup, this dip is infused with warm fall spices like cinnamon, nutmeg, and cloves for a perfectly spiced treat. Easy to whip up in just 10 minutes, it pairs beautifully with crisp apple and pear slices or your favorite crackers, making it an ideal appetizer or dessert for cozy gatherings and festive occasions. Whether you’re hosting a Thanksgiving feast or a casual autumn get-together, this seasonal dip is sure to impress your guests with its balanced sweetness and nostalgic spice blend.

Nutriscore Rating: 65/100
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Image of Fall Spice Cracker and Fruit Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 8 oz Cream cheese
  • 1 cup Greek yogurt
  • 3 tbsp Maple syrup
  • 1 tsp Ground cinnamon
  • 0.5 tsp Ground nutmeg
  • 0.25 tsp Ground cloves
  • 1 tsp Vanilla extract
  • 1 tbsp Brown sugar (optional)
  • 2 whole Sliced fresh apples (for serving)
  • 2 whole Sliced fresh pears (for serving)
  • 1 box Crackers (for serving)

Directions

Step 1

In a medium-sized mixing bowl, add 8 oz of softened cream cheese and 1 cup of Greek yogurt.

Step 2

Using a hand mixer or whisk, beat the cream cheese and Greek yogurt together until smooth and creamy.

Step 3

Add 3 tbsp of maple syrup, 1 tsp of ground cinnamon, 0.5 tsp of ground nutmeg, 0.25 tsp of ground cloves, and 1 tsp of vanilla extract to the bowl.

Step 4

If you prefer a sweeter dip, add 1 tbsp of brown sugar as an optional ingredient.

Step 5

Mix all ingredients thoroughly until well combined and the spices are evenly distributed.

Step 6

Taste the dip and adjust the sweetness or spices to your liking by adding more maple syrup or cinnamon as needed.

Step 7

Transfer the dip to a serving bowl and garnish with a light sprinkle of ground cinnamon if desired.

Step 8

Serve with sliced fresh apples, pears, and a selection of your favorite crackers.

Nutrition Facts

Serving size 1525.5 grams (1525.5g)
Amount per serving % Daily Value*
Calories 2626
Total Fat 112.80g 145%
Saturated Fat 50.60g 253%
Polyunsaturated Fat 3.40g
Cholesterol 237mg 79%
Sodium 2406mg 105%
Total Carbohydrate 363.30g 132%
Dietary Fiber 30.50g 109%
Total Sugars 151.40g
Protein 48.50g 97%
Vitamin D 0IU 0%
Calcium 570mg 44%
Iron 6mg 33%
Potassium 1661mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%
Protein: 7.3%
Carbs: 54.6%