Nutrition Facts for Fake crab stroganoff

Fake Crab Stroganoff

Indulge in the creamy, comforting flavors of Fake Crab Stroganoff, a budget-friendly twist on a classic dish that’s perfect for weeknight dinners. This recipe features tender egg noodles smothered in a rich, velvety sauce made with sautéed mushrooms, onions, garlic, and a blend of sour cream, Dijon mustard, and paprika for a tangy, smoky kick. Chunks of imitation crab add a delightful seafood touch, bringing both flavor and affordability to your table. Ready in just 30 minutes, this dish is a quick and easy way to satisfy your craving for hearty comfort food. Garnish with fresh parsley for a pop of color and serve as a filling meal the whole family will love! Perfect for fans of stroganoff, seafood variations, and one-pot comfort food recipes.

Nutriscore Rating: 62/100
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Image of Fake Crab Stroganoff
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons Butter
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 2 cups White mushrooms, sliced
  • 2 tablespoons All-purpose flour
  • 2 cups Chicken or vegetable broth
  • 1 cup Sour cream
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 pound Imitation crab, chopped into bite-sized pieces
  • 12 ounces Wide egg noodles
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)

Directions

Step 1

In a large pot, bring salted water to a boil. Add the egg noodles and cook according to package instructions until al dente. Drain and set aside.

Step 2

While the noodles cook, melt the butter in a large skillet over medium heat. Add the diced onion and cook for 3-4 minutes, or until softened.

Step 3

Stir in the minced garlic and sliced mushrooms. Sauté for another 3-5 minutes, or until the mushrooms are tender and release their juices.

Step 4

Sprinkle the flour over the mushroom mixture and stir to coat. Cook for 1-2 minutes, allowing the flour to lightly brown.

Step 5

Slowly whisk in the broth, ensuring there are no lumps. Simmer for 2-3 minutes, or until the sauce begins to thicken.

Step 6

Lower the heat to medium-low and stir in the sour cream, Dijon mustard, paprika, salt, and black pepper. Mix until fully incorporated.

Step 7

Add the imitation crab to the skillet and gently stir to coat in the sauce. Cook for an additional 3-4 minutes, allowing the crab to heat through.

Step 8

Serve the fake crab stroganoff over the cooked egg noodles. Garnish with fresh parsley, if desired, and enjoy!

Nutrition Facts

Serving size 1844.9 grams (1844.9g)
Amount per serving % Daily Value*
Calories 1778
Total Fat 82.60g 106%
Saturated Fat 46.30g 232%
Polyunsaturated Fat 0.70g
Cholesterol 399mg 133%
Sodium 7399mg 322%
Total Carbohydrate 202.70g 74%
Dietary Fiber 9.30g 33%
Total Sugars 55.10g
Protein 69.10g 138%
Vitamin D 21IU 102%
Calcium 480mg 37%
Iron 9mg 47%
Potassium 1400mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 15.1%
Carbs: 44.3%