Nutrition Facts for Fabulous portabella mushrooms

Fabulous Portabella Mushrooms

Elevate your dinner table with these Fabulous Portabella Mushrooms, a vibrant and versatile recipe that brings gourmet flair to any meal. These tender, oven-roasted mushroom caps are marinated in a savory blend of olive oil, balsamic vinegar, garlic, fresh rosemary, and thyme, offering a burst of earthy, herbaceous flavors in every bite. Perfect as a main dish, hearty side, or vegetarian topping for salads and pastas, this recipe is as simple as it is elegant. With just 10 minutes of prep and optional Parmesan for a cheesy finish, these mushrooms are a quick, gluten-free, and mouthwatering crowd-pleaser you'll make again and again.

Nutriscore Rating: 69/100
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Image of Fabulous Portabella Mushrooms
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 large caps Portabella mushrooms
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 3 cloves Garlic
  • 1 teaspoon Fresh rosemary
  • 1 teaspoon Fresh thyme
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Parmesan cheese (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Clean the portabella mushrooms by gently wiping them with a damp paper towel and removing the stems. Set them aside.

Step 3

Mince the garlic and chop the fresh rosemary and thyme finely.

Step 4

In a small bowl, whisk together the olive oil, balsamic vinegar, minced garlic, rosemary, thyme, salt, and black pepper to create the marinade.

Step 5

Place the mushrooms cap-side down on a baking tray lined with parchment paper.

Step 6

Brush or drizzle the marinade generously over the mushrooms, ensuring the entire surface is coated.

Step 7

Bake the mushrooms in the preheated oven for 12-15 minutes, or until they are tender and juicy.

Step 8

Optional: In the last 5 minutes of baking, sprinkle grated Parmesan cheese over the mushrooms for a cheesy topping.

Step 9

Remove the mushrooms from the oven and let them cool slightly before serving.

Step 10

Serve warm as a main dish, side, or atop a salad or pasta. Enjoy your Fabulous Portabella Mushrooms!

Nutrition Facts

Serving size 632 grams (632.0g)
Amount per serving % Daily Value*
Calories 764
Total Fat 58.70g 75%
Saturated Fat 16.40g 82%
Polyunsaturated Fat 4.00g
Cholesterol 53mg 18%
Sodium 2068mg 90%
Total Carbohydrate 29.80g 11%
Dietary Fiber 6.90g 25%
Total Sugars 14.60g
Protein 32.50g 65%
Vitamin D 47IU 234%
Calcium 771mg 59%
Iron 3mg 17%
Potassium 1944mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%
Protein: 16.7%
Carbs: 15.3%