Nutrition Facts for Fabulous fruit salad

Fabulous Fruit Salad

Brighten up your day with this *Fabulous Fruit Salad*—a vibrant, nutrient-packed medley of fresh strawberries, juicy blueberries, tangy pineapple chunks, creamy kiwis, sweet red grapes, and bananas, all tossed in a zesty honey-lime dressing. Ready in just 15 minutes, this quick and easy recipe is perfect for breakfast, brunch, or a refreshing dessert. The optional hint of fresh mint adds a burst of herbal freshness, making each bite irresistibly flavorful. Whether you're hosting a party or craving a healthy snack, this colorful dish is sure to impress. Serve it immediately for peak freshness or chill for a couple of hours for a cool, fruity treat! Keywords: fruit salad recipe, easy fruit salad, honey lime dressing, fresh fruit salad recipe.

Nutriscore Rating: 81/100
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Image of Fabulous Fruit Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 cup (hulled and quartered) strawberries
  • 1 cup blueberries
  • 1.5 cups pineapple chunks
  • 2 (peeled and sliced into half-moons) kiwis
  • 1 cup (halved) red grapes
  • 2 (sliced) bananas
  • 2 tablespoons orange juice
  • 1 tablespoon lime juice
  • 1 tablespoon honey
  • 5 (finely chopped, optional) fresh mint leaves

Directions

Step 1

In a large mixing bowl, combine the strawberries, blueberries, pineapple chunks, sliced kiwis, red grapes, and bananas.

Step 2

In a small bowl, whisk together the orange juice, lime juice, and honey until well combined.

Step 3

Pour the honey-lime dressing over the fruit mixture.

Step 4

Gently toss the fruit and dressing together using a large spoon or rubber spatula to ensure even coating.

Step 5

If using, sprinkle the chopped mint leaves over the salad for added freshness and flavor.

Step 6

Serve immediately for the freshest taste or refrigerate for up to 2 hours before serving. Stir gently before serving if chilled.

Nutrition Facts

Serving size 897 grams (897.0g)
Amount per serving % Daily Value*
Calories 525
Total Fat 2.90g 4%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 129.10g 47%
Dietary Fiber 17.60g 63%
Total Sugars 94.90g
Protein 6.90g 14%
Vitamin D 0IU 0%
Calcium 148mg 11%
Iron 3mg 16%
Potassium 1294mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%
Protein: 4.8%
Carbs: 90.6%