Fabulous Frito Lay Pie

Dive into ultimate comfort food bliss with this *Fabulous Frito Lay Pie*, a savory bake loaded with Tex-Mex flavors and irresistible layers. This easy-to-make casserole starts with seasoned ground beef, onions, garlic, black beans, and zesty diced tomatoes with green chilies, creating a rich and hearty filling. It’s all layered over crunchy Fritos corn chips, topped with melty cheddar and Monterey Jack cheeses, and finished with another crispy layer of Fritos for the perfect balance of textures. Ready in just 45 minutes, this crowd-pleasing dish comes alive with garnishes of cool sour cream, fresh green onions, and optional jalapeños for a kick. Perfect for busy weeknights or game-day feasts, this cheesy, crunchy delight is sure to be a family favorite!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 medium yellow onion, diced
• 2 cloves garlic, minced
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 1 can (15 ounces) black beans, drained and rinsed
• 1 can (10 ounces) diced tomatoes with green chilies (e.g., Rotel)
• 2 cups Fritos corn chips
• 1 cup shredded cheddar cheese
• 1 cup shredded Monterey Jack cheese
• 1 cup sour cream
• 2 stalks green onions, sliced
• 1 small pepper jalapeños, sliced (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet over medium heat, add the ground beef and cook until browned, breaking it into crumbles with a wooden spoon, about 6-8 minutes. Drain any excess fat.

Step 3

Add the diced onion and garlic to the skillet and cook until softened, about 3-4 minutes.

Step 4

Stir in the chili powder, cumin, and salt, ensuring all ingredients are evenly combined.

Step 5

Add the black beans and diced tomatoes with green chilies (including their juices) to the skillet. Stir well and reduce heat to low. Simmer for 5 minutes to meld the flavors.

Step 6

In a 9x13-inch baking dish, spread 1 cup of Fritos evenly across the bottom.

Step 7

Spoon the beef and bean mixture over the layer of Fritos, spreading it out evenly.

Step 8

Sprinkle the shredded cheddar and Monterey Jack cheeses on top of the beef mixture.

Step 9

Top with the remaining 1 cup of Fritos, evenly distributing them across the top.

Step 10

Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the cheese is melted and bubbly.

Step 11

Remove the dish from the oven and let it cool slightly for 5 minutes.

Step 12

Serve the pie with dollops of sour cream, a sprinkling of sliced green onions, and optional jalapeño slices for added heat.

Nutrition Facts

Serving size	1877.4 grams (1877.4g)

Amount per serving	% Daily Value*
Calories	3309

Total Fat 227.20g	291%
Saturated Fat 111.10g	556%
Polyunsaturated Fat 14.80g
Cholesterol 657mg	219%
Sodium 5875mg	255%
Total Carbohydrate 172.10g	63%
Dietary Fiber 35.50g	127%
Total Sugars 28.80g
Protein 175.40g	351%

Vitamin D 24IU	120%
Calcium 2351mg	181%
Iron 20mg	112%
Potassium 3053mg	65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%

Protein: 20.4%

Carbs: 20.0%