Fabulous Fat Free Pineapple Cake
Light, luscious, and unbelievably easy, this Fabulous Fat Free Pineapple Cake is a must-try dessert that proves you don’t need butter or oil to achieve incredible flavor and texture. Made with just a handful of pantry staples and a can of crushed pineapple (juice included!), this cake is naturally moist and bursting with tropical sweetness. Perfectly spiced with a hint of vanilla and finished with an optional dusting of powdered sugar, it’s a guilt-free treat ideal for everything from casual weeknight desserts to more festive gatherings. With a quick 10-minute prep time and no mixers required, this simple recipe delivers bakery-worthy results while keeping things deliciously light. Enjoy this fat-free cake as is, or top it with a swirl of fat-free whipped cream for a refreshing finish!
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Ingredients
- 2 cups All-purpose flour
- 1 cup Granulated sugar
- 2 teaspoons Baking soda
- 1 can (20 ounces) Crushed pineapple (with juice, unsweetened)
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 2 tablespoons Powdered sugar (optional, for dusting)
Directions
Step 1
Preheat your oven to 350°F (175°C). Grease and flour a 9x13-inch baking pan or line it with parchment paper for easy removal.
Step 2
In a large mixing bowl, combine the all-purpose flour, granulated sugar, baking soda, and salt. Stir until evenly mixed.
Step 3
Pour the entire can of crushed pineapple with its juice into the dry ingredients. Do not drain the juice.
Step 4
Add the vanilla extract. Stir the mixture gently using a spatula or spoon until just combined and no dry streaks remain. Be careful not to overmix.
Step 5
Pour the batter into the prepared baking pan and spread it out evenly.
Step 6
Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center of the cake comes out clean.
Step 7
Once baked, remove the cake from the oven and allow it to cool completely in the pan on a wire rack.
Step 8
If desired, dust the cake lightly with powdered sugar before serving. Cut into squares and serve as is or with a dollop of fat-free whipped topping for extra indulgence.
Nutrition Facts
| Serving size | 498.2 grams (498.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1720 |
| Total Fat 2.40g | 3% |
| Saturated Fat 0.40g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 3113mg | 135% |
| Total Carbohydrate 402.40g | 146% |
| Dietary Fiber 6.90g | 25% |
| Total Sugars 219.30g | |
| Protein 24.90g | 50% |
| Vitamin D 0IU | 0% |
| Calcium 37mg | 3% |
| Iron 11mg | 62% |
| Potassium 297mg | 6% |
Source of Calories