Nutrition Facts for Ez casserole

Ez Casserole

Get dinner on the table in no time with this hearty and family-friendly Ez Casserole! Packed with savory ground beef, tender egg noodles, and a creamy sauce made from cream of mushroom soup, this comfort food classic is as easy as it is delicious. Mixed vegetables add a burst of color and nutrients, while shredded cheddar cheese delivers the perfect melty finish. For an optional crispy topping, sprinkle buttery breadcrumbs over the casserole just before baking for a golden, crunchy texture. Ready in just 45 minutes, this versatile dish is ideal for busy weeknights and makes enough to serve six hungry diners. Perfect for those searching for quick casserole recipes, one-dish meals, or dinner ideas with simple ingredients!

Nutriscore Rating: 68/100
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Image of Ez Casserole
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 1 10.5-ounce can Canned cream of mushroom soup
  • 2 cups Frozen mixed vegetables
  • 1.5 cups Shredded cheddar cheese
  • 0.5 cup Milk
  • 3 cups Egg noodles
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 0.5 cup Breadcrumbs (optional, for topping)
  • 2 tablespoons Butter (optional, for topping)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

Step 3

In a large skillet, heat olive oil over medium heat. Add the diced onion and garlic, and sauté until softened, about 2-3 minutes.

Step 4

Add the ground beef to the skillet. Cook and crumble it until browned and fully cooked, about 6-8 minutes. Drain any excess fat.

Step 5

Stir in the cream of mushroom soup, milk, salt, and black pepper. Let the mixture simmer for 2-3 minutes, stirring occasionally.

Step 6

Add the frozen mixed vegetables and 1 cup of shredded cheddar cheese to the skillet. Stir to combine and heat through for another 2 minutes.

Step 7

In a large mixing bowl, combine the cooked egg noodles and the beef and vegetable mixture. Toss until everything is evenly coated.

Step 8

Transfer the mixture to a greased 9x13-inch casserole dish.

Step 9

Sprinkle the remaining 0.5 cup of shredded cheddar cheese evenly over the top.

Step 10

If using breadcrumbs: In a small bowl, mix the breadcrumbs with melted butter and sprinkle this mixture on top of the cheese.

Step 11

Bake the casserole in the preheated oven for 20 minutes, or until the top is bubbly and golden brown.

Step 12

Remove from the oven and let it rest for 5 minutes before serving. Enjoy your Ez Casserole!

Nutrition Facts

Serving size 2027.1 grams (2027.1g)
Amount per serving % Daily Value*
Calories 3218
Total Fat 190.30g 244%
Saturated Fat 90.10g 451%
Polyunsaturated Fat 2.30g
Cholesterol 702mg 234%
Sodium 3802mg 165%
Total Carbohydrate 233.50g 85%
Dietary Fiber 24.40g 87%
Total Sugars 33.00g
Protein 159.80g 320%
Vitamin D 72IU 362%
Calcium 1680mg 129%
Iron 20mg 111%
Potassium 2973mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%
Protein: 19.5%
Carbs: 28.4%