Nutrition Facts for Exotic lobster appetizer

Exotic Lobster Appetizer

Delight your taste buds with this Exotic Lobster Appetizer, a luxurious fusion of tropical flavors and gourmet flair that's perfect for any special occasion. Tender, buttery lobster tails are bathed in a luscious coconut milk sauce infused with aromatic garlic, fresh ginger, tangy lime, and a hint of heat from red chili. Served atop creamy avocado slices and garnished with vibrant microgreens, this elegant dish is a showstopping starter that’s as beautiful as it is delicious. Ready in just 25 minutes, this appetizer strikes the perfect balance between quick preparation and restaurant-quality presentation. Whether you're hosting a dinner party or indulging in a decadent treat, this flavorful lobster recipe will transport your palate to a seaside paradise.

Nutriscore Rating: 70/100
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Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 pieces lobster tails
  • 4 tablespoons butter
  • 2 pieces garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 2 tablespoons lime juice
  • 1 cup coconut milk
  • 1 piece red chili, finely chopped
  • 2 tablespoons cilantro, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 piece avocado, sliced
  • 0.25 cup microgreens (for garnish)

Directions

Step 1

Prepare the lobster tails by splitting them lengthwise. Use kitchen shears to cut through the shell and expose the meat slightly. Set aside.

Step 2

In a large skillet, melt the butter over medium heat. Add the minced garlic and grated ginger, and sauté for 1-2 minutes until fragrant.

Step 3

Add the coconut milk, lime juice, red chili, salt, and black pepper to the skillet. Stir to combine and bring the mixture to a gentle simmer.

Step 4

Place the lobster tails into the skillet, meat-side down. Cook for 3-4 minutes on one side, then flip and cook for another 3-4 minutes until the meat is opaque and fully cooked.

Step 5

Remove the lobster tails from the skillet and set them on a serving plate to cool slightly.

Step 6

Stir the chopped cilantro into the sauce and let it cook for an additional minute before removing from heat.

Step 7

To plate, arrange the avocado slices on individual appetizer plates. Place a lobster tail on top of the avocado slices and drizzle with the sauce from the skillet.

Step 8

Garnish with fresh microgreens and serve immediately. Enjoy the explosive tropical flavors of this exotic lobster appetizer!

Nutrition Facts

Serving size 888.8 grams (888.8g)
Amount per serving % Daily Value*
Calories 1088
Total Fat 72.30g 93%
Saturated Fat 29.60g 148%
Polyunsaturated Fat 1.40g
Cholesterol 380mg 127%
Sodium 2970mg 129%
Total Carbohydrate 45.80g 17%
Dietary Fiber 13.20g 47%
Total Sugars 20.10g
Protein 66.50g 133%
Vitamin D 9IU 45%
Calcium 382mg 29%
Iron 3mg 18%
Potassium 1890mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 24.2%
Carbs: 16.7%