Nutrition Facts for Everything lo mein

Everything Lo Mein

Satisfy every craving with "Everything Lo Mein," a vibrant, flavor-packed stir-fry that brings together tender lo mein noodles, crisp sautéed veggies, and your choice of protein in a luscious, umami-rich sauce. This quick and versatile recipe features sesame oil-kissed garlic, ginger, and a medley of colorful vegetables like carrots, bell peppers, and snow peas, all tossed in a velvety blend of soy sauce, oyster sauce, hoisin, and a touch of brown sugar for perfect balance. Ready in just 25 minutes, this one-pan dish is ideal for busy weeknights, customizable for dietary preferences, and garnished with fresh green onions and sesame seeds for a delightful touch of texture and flavor. A must-try for lovers of easy lo mein recipes and Asian-inspired comfort food, this dish will have you ditching takeout for good!

Nutriscore Rating: 73/100
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Image of Everything Lo Mein
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 12 oz Lo mein noodles
  • 2 tbsp Sesame oil
  • 3 cloves Garlic, minced
  • 1 tbsp Ginger, minced
  • 1 cup Carrots, julienned
  • 1 medium Bell pepper, thinly sliced
  • 1 cup Snow peas
  • 1 bunch Green onions, sliced
  • 1 cup Cooked protein (chicken, shrimp, tofu, or beef)
  • 0.25 cup Soy sauce
  • 2 tbsp Oyster sauce
  • 1 tbsp Hoisin sauce
  • 1 tsp Rice vinegar
  • 1 tsp Brown sugar
  • 1 tbsp Cornstarch
  • 2 tbsp Water
  • 1 tbsp Sesame seeds (optional, for garnish)

Directions

Step 1

Cook the lo mein noodles according to the package instructions. Drain and set aside.

Step 2

In a small bowl, whisk together the soy sauce, oyster sauce, hoisin sauce, rice vinegar, brown sugar, cornstarch, and water. Set the sauce mixture aside.

Step 3

Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of sesame oil.

Step 4

Add the minced garlic and ginger to the pan and sauté for 30 seconds until fragrant.

Step 5

Toss in the carrots, bell pepper, and snow peas, and stir-fry for 3–4 minutes until the vegetables are crisp-tender.

Step 6

Push the vegetables to one side of the pan and add another tablespoon of sesame oil.

Step 7

Add the cooked protein to the pan and stir-fry for 1–2 minutes to heat through.

Step 8

Lower the heat slightly and pour the prepared sauce into the pan. Stir to coat the vegetables and protein evenly.

Step 9

Add the cooked noodles to the pan and toss until everything is well combined and coated in the sauce.

Step 10

Garnish with sliced green onions and sesame seeds, if desired, and serve immediately.

Nutrition Facts

Serving size 1267.3 grams (1267.3g)
Amount per serving % Daily Value*
Calories 1545
Total Fat 66.90g 86%
Saturated Fat 10.70g 53%
Polyunsaturated Fat 12.10g
Cholesterol 203mg 68%
Sodium 5309mg 231%
Total Carbohydrate 142.10g 52%
Dietary Fiber 19.80g 71%
Total Sugars 35.70g
Protein 108.20g 216%
Vitamin D 12IU 60%
Calcium 397mg 31%
Iron 15mg 83%
Potassium 2609mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 27.0%
Carbs: 35.5%