Nutrition Facts for Everyday seasoning spices

Everyday Seasoning Spices

Transform your cooking with this versatile and flavor-packed *Everyday Seasoning Spices* blend, your new go-to for elevating any dish. Crafted with a harmonious mix of pantry staples like salt, garlic powder, paprika, and dried herbs such as oregano and thyme, this all-purpose seasoning is perfect for meats, roasted veggies, soups, and so much more. Ready in just 5 minutes, it’s easy to prepare and store, ensuring you always have a homemade spice mix at your fingertips. Customize it with a touch of crushed red pepper flakes for an optional kick of heat. Say goodbye to bland meals and stock your kitchen with this essential, multi-use spice blend that’s perfect for busy weeknights or meal prep.

Nutriscore Rating: 68/100
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Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 24

Ingredients

  • 2 tablespoons Salt
  • 1 tablespoon Ground black pepper
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Paprika
  • 2 teaspoons Dried oregano
  • 2 teaspoons Dried thyme
  • 0.5 teaspoon Crushed red pepper flakes (optional)

Directions

Step 1

In a small bowl, combine all ingredients: salt, ground black pepper, garlic powder, onion powder, paprika, dried oregano, dried thyme, and (if desired) crushed red pepper flakes.

Step 2

Mix the spices thoroughly with a spoon or whisk until evenly combined.

Step 3

Transfer the seasoning mix into an airtight container or spice jar for storage.

Step 4

Label the jar with the name and date. Store in a cool, dry place for up to 6 months.

Step 5

Use as a seasoning for meats, vegetables, soups, and more. Start with 1 teaspoon per serving and adjust according to taste.

Nutrition Facts

Serving size 69.8 grams (69.8g)
Amount per serving % Daily Value*
Calories 104
Total Fat 1.80g 2%
Saturated Fat 0.30g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 14181mg 617%
Total Carbohydrate 23.80g 9%
Dietary Fiber 8.10g 29%
Total Sugars 1.00g
Protein 4.40g 9%
Vitamin D 0IU 0%
Calcium 126mg 10%
Iron 6mg 31%
Potassium 444mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.6%
Protein: 13.6%
Carbs: 73.8%