Eton Mess

Delightfully simple yet irresistibly indulgent, Eton Mess is a classic British dessert that combines crisp homemade meringue, luscious whipped cream, and vibrant, juicy strawberries for the ultimate summer treat. This stunning recipe features freshly baked meringues that boast a light, airy texture, paired with the sweetness of vanilla-infused cream and a fresh strawberry puree for a burst of natural flavor. Beautifully layered with marbled streaks of strawberry sauce, this no-fuss dessert is perfect for entertaining or a quick indulgence on warm days. Ready in just a few easy steps, Eton Mess is a go-to crowd-pleaser that celebrates the beauty of simple ingredients. Perfect for seasonal gatherings or an effortless weeknight treat, this dessert is as visually stunning as it is delicious. Keywords: Eton Mess recipe, British dessert, strawberries, meringue, whipped cream, summer dessert ideas.

Nutriscore Rating: 55/100

Prep Time:30 mins

Cook Time:90 mins

Total Time:120 mins

Servings: 6

Ingredients

• 3 pieces Large egg whites
• 175 grams Caster sugar
• 500 grams Fresh strawberries
• 25 grams Granulated sugar
• 300 ml Heavy cream
• 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 120°C (250°F). Line a baking sheet with parchment paper.

Step 2

In a clean, dry bowl, whisk the egg whites until they form stiff peaks. Gradually add caster sugar, one tablespoon at a time, beating well between each addition until the mixture is glossy and holds stiff peaks.

Step 3

Spoon the meringue mixture onto the prepared baking sheet in roughly 6cm rounds. Bake in the preheated oven for 90 minutes or until the meringues are crisp on the outside. Once baked, turn off the oven, leave the meringues inside to cool completely to prevent cracking.

Step 4

While the meringues bake, wash and hull the strawberries. Set aside half of the strawberries to slice and the other half to puree.

Step 5

Place the half reserved for pureeing into a food processor or blender with the granulated sugar and blend until smooth. Pass this mixture through a sieve to remove seeds, if desired.

Step 6

Slice the remaining strawberries into quarters.

Step 7

In a separate bowl, whip the heavy cream with vanilla extract until soft peaks form.

Step 8

Gently crush the cooled meringues into bite-sized pieces and fold into the whipped cream, along with the sliced strawberries.

Step 9

In serving glasses or bowls, layer the whipped cream mixture with the strawberry puree to create a marbled effect.

Step 10

Serve immediately to enjoy the freshness of the dessert or refrigerate for up to an hour.

Nutrition Facts

Serving size	1103.2 grams (1103.2g)

Amount per serving	% Daily Value*
Calories	1997

Total Fat 101.70g	130%
Saturated Fat 60.10g	301%
Polyunsaturated Fat NaNg
Cholesterol 300mg	100%
Sodium 271mg	12%
Total Carbohydrate 239.60g	87%
Dietary Fiber 9.90g	35%
Total Sugars 225.60g
Protein 14.10g	28%

Vitamin D 0IU	0%
Calcium 84mg	6%
Iron 2mg	12%
Potassium 898mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 2.9%

Carbs: 49.7%