Nutrition Facts for Ethiopian honey bread

Ethiopian Honey Bread

Delight in the warm, comforting flavors of Ethiopian Honey Bread, a subtly sweet and spiced homemade loaf that’s perfect for any occasion. This traditional recipe combines the richness of honey with aromatic spices like cinnamon and nutmeg, creating a fragrant bread with just the right hint of sweetness. Its soft, tender crumb is achieved through a careful balance of melted butter, milk, and a touch of egg, while active dry yeast ensures a beautifully risen loaf. With a simple preparation of kneading and rising, followed by baking to golden perfection, this bread pairs wonderfully with butter, jam, or even as a standalone treat. Ready in under two hours and ideal for breakfast, tea time, or as a unique addition to your bread basket, Ethiopian Honey Bread is a must-try for any bread enthusiast.

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Ethiopian Honey Bread
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 4 cups All-purpose flour
  • 1 cup Warm water
  • 0.5 cup Honey
  • 1 packet Active dry yeast
  • 1 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 3 tablespoons Unsalted butter, melted
  • 1 Egg, lightly beaten
  • 0.5 cup Milk

Directions

Step 1

In a small bowl, dissolve the packet of active dry yeast in 1 cup of warm water. Let it sit for 5-10 minutes until it becomes frothy.

Step 2

In a large mixing bowl, combine the all-purpose flour, salt, ground cinnamon, and ground nutmeg. Mix well to evenly distribute the spices.

Step 3

In a separate bowl, whisk together the honey, melted butter, lightly beaten egg, and milk. Stir until well combined.

Step 4

Pour the honey mixture into the dry ingredients and begin mixing. Gradually add the yeast and water mixture while stirring. Knead the dough by hand or using a stand mixer with a dough hook attachment for 8-10 minutes until the dough is smooth and elastic.

Step 5

Place the dough in a lightly greased bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm place for 1-1.5 hours or until it has doubled in size.

Step 6

Preheat your oven to 350°F (175°C). Grease a 9-inch round baking pan or line it with parchment paper.

Step 7

Punch down the risen dough and shape it into a round loaf. Place it in the prepared baking pan. Cover it again and let it rise for an additional 30 minutes.

Step 8

Once the dough has risen, bake the bread in the preheated oven for 25-30 minutes, or until the top is golden brown and the bread sounds hollow when tapped on the bottom.

Step 9

Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 10

Slice and serve warm or at room temperature. Enjoy your Ethiopian Honey Bread with a spread of butter, jam, or simply on its own!

Nutrition Facts

Serving size 1070.7 grams (1070.7g)
Amount per serving % Daily Value*
Calories 2582
Total Fat 47.40g 61%
Saturated Fat 25.80g 129%
Polyunsaturated Fat 0.10g
Cholesterol 290mg 97%
Sodium 2491mg 108%
Total Carbohydrate 476.50g 173%
Dietary Fiber 16.10g 58%
Total Sugars 105.50g
Protein 63.70g 127%
Vitamin D 95IU 474%
Calcium 291mg 22%
Iron 24mg 135%
Potassium 1001mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.5%
Protein: 9.8%
Carbs: 73.7%