Ethiopian Chicken Wings

Elevate your appetizer game with these flavor-packed Ethiopian Chicken Wings, a bold and aromatic twist on a classic favorite. Infused with the rich, smoky heat of berbere spice and the buttery complexity of niter kibbeh, these wings are marinated to perfection with zesty lemon juice and garlic for a burst of vibrant flavor. Baked until golden and crisp, they deliver a mouthwatering combination of crispy skin and tender meat. Garnished with fresh parsley, these wings are perfect for game day, parties, or a flavorful weeknight dinner. Serve them with injera bread or your favorite dipping sauce for an irresistible fusion of Ethiopian cuisine and comfort food. Ready in just under an hour, these wings are a surefire crowd-pleaser!

Nutriscore Rating: 52/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 lbs Chicken wings
• 3 tbsp Berbere spice blend
• 3 tbsp Niter kibbeh (Ethiopian spiced clarified butter)
• 2 cloves Garlic, minced
• 2 tbsp Fresh lemon juice
• 1 tsp Salt
• 0.5 tsp Black pepper
• 2 tbsp Olive oil
• 2 tbsp Fresh parsley, chopped (for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper for easy cleanup.

Step 2

In a large mixing bowl, combine the berbere spice blend, niter kibbeh, minced garlic, fresh lemon juice, salt, black pepper, and olive oil. Mix well to form a marinade.

Step 3

Add the chicken wings to the bowl and toss until they are fully coated in the spice mixture. Cover the bowl with plastic wrap and let the wings marinate for at least 15 minutes. For deeper flavor, you can marinate them in the refrigerator for up to 4 hours.

Step 4

Arrange the marinated chicken wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow even cooking.

Step 5

Bake the wings in the preheated oven for 20 minutes, then flip them over and bake for an additional 15-20 minutes, or until they are golden brown and cooked through. The internal temperature of the wings should reach 165°F (74°C).

Step 6

Once cooked, remove the wings from the oven and let them rest for 5 minutes.

Step 7

Transfer the wings to a serving platter and garnish with fresh chopped parsley.

Step 8

Serve immediately as an appetizer or main dish, paired with injera bread or your favorite dipping sauce. Enjoy!

Nutrition Facts

Serving size	1035.6 grams (1035.6g)

Amount per serving	% Daily Value*
Calories	3274

Total Fat 251.40g	322%
Saturated Fat 72.40g	362%
Polyunsaturated Fat 53.80g
Cholesterol 1117mg	372%
Sodium 6179mg	269%
Total Carbohydrate 67.00g	24%
Dietary Fiber 5.10g	18%
Total Sugars 1.70g
Protein 178.30g	357%

Vitamin D 73IU	363%
Calcium 250mg	19%
Iron 12mg	68%
Potassium 1757mg	37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%

Protein: 22.0%

Carbs: 8.3%