Estratos Mexicanos

Dive into the vibrant flavors of **Estratos Mexicanos**, a Mexican-inspired layered casserole that’s as comforting as it is satisfying. Perfect for feeding a crowd, this easy-to-assemble dish features layers of soft corn tortillas, savory seasoned ground beef or turkey, hearty black beans, and gooey melted Mexican cheese, all soaked in a rich egg-and-salsa mixture for a custard-like finish. The casserole is baked to golden perfection, creating a hearty yet fluffy texture in every bite. Garnish with fresh cilantro, creamy avocado, and tangy sour cream for a burst of fresh flavor. Ideal for brunch, dinner, or gatherings, this crowd-pleasing Mexican strata offers bold, spicy, and cheesy goodness in every layer, with prep time taking just 20 minutes. Whether you’re craving comfort food or casual fiesta fare, Estratos Mexicanos delivers the zesty satisfaction you’re looking for!

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 8 pieces Corn tortillas
• 1 pound Ground beef or ground turkey
• 1 cup Black beans, drained and rinsed
• 1.5 cups Salsa (mild or spicy, to taste)
• 2 cups Shredded Mexican cheese blend
• 6 pieces Large eggs
• 1 cup Milk
• 1 teaspoon Chili powder
• 1 teaspoon Ground cumin
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Olive oil
• 0.25 cup Chopped cilantro (optional, for garnish)
• 1 piece Diced avocado (optional, for serving)
• 0.5 cup Sour cream (optional, for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

Step 2

Heat the olive oil in a large skillet over medium heat. Add the ground beef or turkey, breaking it up with a spatula, and cook until browned, about 5-7 minutes.

Step 3

Stir in the chili powder, ground cumin, salt, and black pepper. Add the drained black beans and 1 cup of salsa. Let the mixture simmer for 3-4 minutes, then remove from heat.

Step 4

In a large mixing bowl, whisk together the eggs, milk, and remaining 0.5 cup of salsa until fully combined.

Step 5

Cut the corn tortillas into halves or quarters for easier layering.

Step 6

Begin assembling the casserole by adding a layer of tortilla pieces at the bottom of the prepared baking dish.

Step 7

Spread half of the meat mixture evenly over the tortillas, followed by a layer of shredded cheese (about 1 cup). Repeat the layers with the remaining tortillas, meat mixture, and cheese.

Step 8

Pour the egg mixture evenly over the layered casserole, ensuring it soaks through all the layers.

Step 9

Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 15 minutes, or until the casserole is set and the top is golden and bubbly.

Step 10

Let the casserole cool for 5-10 minutes before slicing and serving.

Step 11

Garnish with chopped cilantro, diced avocado, and sour cream, if desired. Serve warm and enjoy your Estratos Mexicanos!

Nutrition Facts

Serving size	2880.6 grams (2880.6g)

Amount per serving	% Daily Value*
Calories	5396

Total Fat 346.10g	444%
Saturated Fat 150.10g	751%
Polyunsaturated Fat 1.50g
Cholesterol 2032mg	677%
Sodium 7944mg	345%
Total Carbohydrate 303.40g	110%
Dietary Fiber 62.50g	223%
Total Sugars 38.80g
Protein 285.70g	571%

Vitamin D 450IU	2249%
Calcium 4633mg	356%
Iron 33mg	185%
Potassium 6045mg	129%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%

Protein: 20.9%

Carbs: 22.2%