Estonian Barley Skillet Bread

Experience the rustic charm of Estonian Barley Skillet Bread—a quick and satisfying recipe that blends wholesome barley flour with a touch of honey and buttermilk for a tender, earthy crumb. This no-yeast bread is prepared entirely in a single skillet, making cleanup a breeze while achieving its signature golden crust. Optional caraway seeds add a hint of aromatic spice, paying homage to traditional Baltic flavors. Perfect for pairing with soups, stews, or simply a pat of butter, this hearty bread comes together in just 40 minutes, making it an ideal choice for weeknight baking or a cozy weekend treat.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 6

Ingredients

• 200 grams Barley flour
• 50 grams All-purpose flour
• 2 teaspoons Baking powder
• 0.5 teaspoons Salt
• 200 milliliters Buttermilk
• 1 tablespoon Honey
• 1 large Egg
• 2 tablespoons Butter
• 1 teaspoon Caraway seeds (optional)

Directions

Step 1

In a large mixing bowl, combine the barley flour, all-purpose flour, baking powder, and salt. Mix well to distribute the dry ingredients evenly.

Step 2

In a separate bowl, whisk together the buttermilk, honey, and egg until fully combined.

Step 3

Slowly pour the wet ingredients into the dry ingredients and stir until a soft dough forms. The dough should be slightly sticky but manageable.

Step 4

If desired, mix in the caraway seeds for added flavor.

Step 5

In an ovenproof skillet (about 10 inches in diameter), melt the butter over medium heat, ensuring the butter coats the bottom and sides of the skillet.

Step 6

Reduce the heat to low and transfer the dough into the skillet. Use a spatula to spread and press the dough evenly into the skillet.

Step 7

Cook on the stovetop for about 5 minutes until the bottom begins to set and develop a golden crust.

Step 8

Preheat your oven to 375°F (190°C) and transfer the skillet to the oven.

Step 9

Bake for 20 minutes, or until the bread is golden and a toothpick inserted in the center comes out clean.

Step 10

Remove the skillet from the oven and let the bread cool for about 5 minutes before slicing and serving. Enjoy warm or at room temperature!

Nutrition Facts

Serving size	575.5 grams (575.5g)

Amount per serving	% Daily Value*
Calories	1386

Total Fat 41.60g	53%
Saturated Fat 19.40g	97%
Polyunsaturated Fat 3.10g
Cholesterol 308mg	103%
Sodium 2557mg	111%
Total Carbohydrate 220.30g	80%
Dietary Fiber 36.70g	131%
Total Sugars 29.30g
Protein 40.10g	80%

Vitamin D 166IU	828%
Calcium 356mg	27%
Iron 11mg	61%
Potassium 1151mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%

Protein: 11.3%

Carbs: 62.2%