Especially Easy Chicken
Effortless and delicious, "Especially Easy Chicken" is your go-to recipe for a quick, flavorful meal the whole family will love. Juicy boneless, skinless chicken breasts are brushed with a savory blend of olive oil, zesty garlic powder, smoky paprika, aromatic dried oregano, and a hint of lemon juice for a bright, fresh finish. With only 10 minutes of prep time and a quick 20-minute bake at 400°F, this versatile dish is perfect for weeknight dinners or meal prep. Serve it alongside roasted vegetables, rice, or a crisp green salad for a wholesome, comforting meal. Simple ingredients, minimal effort, and mouthwatering results make this baked chicken recipe an absolute standout for busy cooks!
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Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon lemon juice
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Pat the chicken breasts dry with paper towels to ensure even cooking. Place them on a clean plate or tray.
Step 3
In a small bowl, mix together olive oil, garlic powder, paprika, dried oregano, salt, and black pepper.
Step 4
Brush both sides of the chicken breasts with the seasoned olive oil mixture, ensuring they are evenly coated.
Step 5
Place the seasoned chicken breasts on a baking sheet lined with parchment paper or lightly greased for easy cleanup.
Step 6
Bake in the preheated oven for 18-20 minutes or until the internal temperature of the chicken reaches 165°F (74°C).
Step 7
Remove the chicken from the oven and let it rest for 5 minutes to retain its juices.
Step 8
Drizzle each chicken breast with lemon juice just before serving for a burst of fresh flavor.
Step 9
Serve hot alongside your favorite sides like roasted vegetables, rice, or salad.
Nutrition Facts
| Serving size | 748.1 grams (748.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1423 |
| Total Fat 53.50g | 69% |
| Saturated Fat 11.40g | 57% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 592mg | 197% |
| Sodium 1699mg | 74% |
| Total Carbohydrate 5.00g | 2% |
| Dietary Fiber 1.40g | 5% |
| Total Sugars 0.70g | |
| Protein 216.70g | 433% |
| Vitamin D 7IU | 35% |
| Calcium 99mg | 8% |
| Iron 7mg | 41% |
| Potassium 1885mg | 40% |
Source of Calories