Nutrition Facts for Ensaimada

Ensaimada

Delight your taste buds with the rich, buttery goodness of Ensaimada, the classic spiral-shaped pastry that hails from the sunny Balearic Islands of Spain. Made from a soft, pillowy dough enriched with eggs, milk, and fresh yeast, this traditional treat is skillfully rolled with layers of indulgent butter to create its signature airy texture and flaky spirals. With a golden-brown exterior and a delicate dusting of confectioners' sugar, Ensaimadas are perfect for breakfast, dessert, or an anytime indulgence. This recipe offers a step-by-step guide to mastering the art of soft dough and achieving the iconic swirling shape, making it a rewarding project for home bakers. Serve warm or at room temperature with a cup of coffee or tea for a taste of Spanish bakery bliss!

Nutriscore Rating: 54/100
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Image of Ensaimada
Prep Time:120 mins
Cook Time:20 mins
Total Time:140 mins
Servings: 8

Ingredients

  • 500 grams All-purpose flour
  • 100 grams Granulated sugar
  • 3 large Eggs
  • 125 ml Whole milk
  • 50 ml Water
  • 20 grams Fresh yeast
  • 5 grams Salt
  • 150 grams Unsalted butter
  • 50 grams Confectioners' sugar

Directions

Step 1

In a small bowl, dissolve the fresh yeast in the lukewarm water and let it sit for about 10 minutes until foamy.

Step 2

In a large mixing bowl, combine the all-purpose flour, granulated sugar, and salt. Mix well using a spatula or hands.

Step 3

In another bowl, beat the eggs and whole milk together. Add the dissolved yeast mixture and blend until well combined.

Step 4

Pour the liquid ingredients into the dry ingredients and mix until you have a sticky dough.

Step 5

Turn the dough onto a lightly floured surface and knead for 10-15 minutes until smooth and elastic. Add flour as necessary to prevent sticking.

Step 6

Once kneaded, form the dough into a ball, place it in a lightly greased bowl, and cover with a damp cloth. Let it rise in a warm place for about 1-2 hours or until doubled in size.

Step 7

Punch down the risen dough and divide it into eight equal portions. Roll each piece into a long rope, then flatten with a rolling pin.

Step 8

Spread a generous amount of softened butter over each strip, then roll the strips from one end to the other to form a tight spiral. Shape the spiral into a coil or snail shape.

Step 9

Place the coiled dough pieces onto a baking tray lined with parchment paper, leaving enough space between them for further rising. Cover with a damp cloth and let them rise again for about 45 minutes to 1 hour.

Step 10

Preheat your oven to 180°C (350°F).

Step 11

Bake the ensaimadas for 15-20 minutes or until golden brown.

Step 12

Remove the pastries from the oven and let them cool on a wire rack. Once cooled, dust generously with confectioners' sugar before serving.

Nutrition Facts

Serving size 1154.6 grams (1154.6g)
Amount per serving % Daily Value*
Calories 3804
Total Fat 152.20g 195%
Saturated Fat 82.90g 415%
Polyunsaturated Fat 0.10g
Cholesterol 906mg 302%
Sodium 2266mg 99%
Total Carbohydrate 539.70g 196%
Dietary Fiber 13.60g 49%
Total Sugars 157.70g
Protein 77.50g 155%
Vitamin D 180IU 899%
Calcium 349mg 27%
Iron 26mg 145%
Potassium 1089mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%
Protein: 8.1%
Carbs: 56.2%